Showing results by narrator "Aaron Miller" in All Categories

Many people think it's difficult to eat many servings of fruits and veggies every day. Eating salads on a daily basis or bunches of lettuce and spinach may be enough to deter people from pursuing a healthier diet. Reach your personal health goals. Whether you are trying to lose weight; increase your intake of fruits and vegetables, healthy fats, or fiber; or decrease your intake of sodium, cholesterol, saturated fats, and refined sugars, smoothies can be tailored to meet your individual health goals.

In this guide, you're going to discover a hands-on, practical plan to break up your addiction to your phone and drastically cut down on excessive screen time. You're also going to learn how to harness the power of social media to transform your life. Even if you're hopelessly addicted to social media and can't put the phone down for two minutes to save your life, Social Media Addiction is filled with deep insights and actionable advice that will help you take back control of your attention and your life.

When it comes to job interviews, it would surprise you how many people don’t have a clue what to do. They think if they just act like themselves (nothing wrong with that), all else will just happen. That’s not how it works. The people who are most prepared usually stand the highest chance to make a good impression on the interviewer.

Do you ever feel like you're waiting on life to happen TO you? Waiting on enough business to seize opportunities in the market? Waiting on enough money to have a child? Waiting on the market to change to buy a house? Waiting on the ideal partner to make you feel loved? Waiting on retirement to start experiencing your bucket list? Waiting, waiting, waiting.... Waiting for WHAT? One day you wake up and you've lost 20 years of your life waiting in the rut of work, kids growing up and just life happening.

Hardwiring New Leadership Habits wrestles with a question many organizations are asking today: does development develop? Follow the fictional story of the CEO of Global Organization Resources, Inc. and her executive team during their three-day strategic offsite meetings.

Do you struggle with addiction to social media and can't go a minute without scrolling on your phone? Are you controlled by the endless, irrelevant notifications on your smartphone? Discover how to rid yourself of social media addiction, regain control of your time and attention, and learn how to make social media work for you instead of against you! In this social media bundle, you're going to finally say good-bye to social media addiction and discover powerful social media marketing secrets that will help you grow your business and line your pockets and bank accounts with cash.

The human mind is a masterpiece, one which is defined by several factors, including the things we pass through as humans. Some of these things make us better, while others change us for the worse. In the process of getting changed for the worst, we come out of these situations by totally caring about other people's problems rather than ours for survival. This is not a good way to live, and to be honest, this is not the way things have been designed to happen.

Overthinking, procrastination, and negative self-talk often stand in the way of us getting things done – but no more. With this handbook, you’ll finally be able to defeat the nagging voices in your head, stop saying you’ll "do it tomorrow", and finally achieve your goals, no matter how big or small. Packed with practical, actionable advice, as well as a list of famous procrastination-fighters who got things done, this book is your ticket to defeating procrastination, taking action, and stopping overthinking once and for all!

Confidence is an integral aspect in the growth and development of teenagers. Teen self-esteem attains its peak at the age of around 15 to 16 years. Depending on how the parents, guardians, and the community as a whole handle the teenagers at this point, their confidence level may either plummet or rise.

Are you on the lookout for investment opportunities that can yield much more than just the six to nine percent that most of the good stock market investors make? What would 50, 70, or even 100 percent profit mean to you? A lifestyle upgrade perhaps? A new house, a new car, a nice vacation for you and your loved ones, etc. Well, that’s the potential that mastering options trading presents! But isn’t trading options a thing for professional traders? Well, it was, some time back, but not anymore!

In this great and straight forward book, the author, Constanta Tincu, offers through personal experiences, practical wisdom, and tools to get you from where you are right now to where you want to be. The Steps to Happiness book combines and covers key areas of problems each one of us have come across, and it reveals how individuals can breakthrough and feel a great sense of happiness through mental and emotional freedom and balance.

If you are nervous about your job interview, topics in this bundle, including how to make a lasting first impression, why interviewers ask specific questions, and how to answer them can guide you. Being prepared for those questions can increase your chances of getting the job you want. When it comes to job interviews, it would surprise you how many people don’t have a clue what to do. The people who are most prepared usually stand the highest chance to make a good impression on the interviewer.

This book will lead you in your next job interview. It will help you understand the reasons why interviewers ask specific probing questions and how to answer them. Being prepared for those questions can increase your chances of getting the job you want. It will also show you which questions are smart to ask your potential future employer, because, as opposed to what some people may suppose, this is an important part of the interview to show how passionate you may be about your future job.

Heart disease is the world’s number one killer. And the damage starts earlier than you might think. Hear from cardiologist and plant-based nutrition expert, Chef Michael Vitaloni, on essential heart disease facts, like how your body can heal itself (if you let it) and why eating more plants can help get you on the path to health.

Your body needs it all - carbohydrates, protein, fats, vitamins, minerals, enzymes, and plant chemicals. You could buy bottles of dietary supplements and try to do your best to replicate what a healthy diet contains, but isn’t eating food that contains all of the building blocks of health naturally a lot simpler and better-tasting? Bottom line - no dietary supplement on the market today comes close to providing the life-saving properties of the 41 foods.

Do you often struggle with achieving your set goals in the time you planned? Are you tired of setting commitments and new year's resolution that you can't seem to stick with past the first week? In this insightful guide, Elizabeth Rosen skips the fluff and shows you why you consistently fail to achieve the goals you've set for yourself. You'll also discover a plethora of techniques and strategies that will help you achieve your goals faster in your personal and professional life.

When starting a backyard chicken coop, one of the first decisions you'll have to make is which breed of chicken you will raise. Each breed has specific characteristics and can be used for different purposes. In general, though, chicken breeds break down into three groups: egg layers, meat chickens, and dual-purpose chickens.