Hurt people hurt people. Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer's assistant, and somehow they met in Bright Lights, Big City. He's blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel but, above all, a very realistic account of what we do to each other and what we allow to have done to us.
Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
"Short and snappy and immediately useful"
Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
"Worth it, even though it needs pro recording!"
An Al-Anon classic! Inspirational readings relate Al-Anon philosophy to everyday situations, helping to make each day better than the one before.
"amazing to hear all at once"
Are you tired of arguing and fighting with difficult people? Is your life filled with chaos and drama? Are you overly stressed because of how your boss, spouse, child, friend, co-worker, girlfriend, boyfriend or family member is treating you? Are you longing for peace of mind? In Amber Rain's book, Dealing with Difficult People: Coping with Conflict, Angry People, Abusive Behavior and Rage, you will find the help you need in order to make positive changes in your life.
"Great daily tips!"
Do you have someone in your life who is always projecting negativity on you? Is there a friend, spouse, co-worker, or family member who keeps you upset most of the time? Do you find yourself obsessing over the poor behaviors of a controlling or manipulative person in your life?
"Instead of gritting your teeth"
This book contains wisdom for coping with a spouse, family member, or friend who has anxiety. When someone you know has anxiety issues there are certain things that you must be aware of in order to be able to deal with the situation. Those things are revealed in great detail in this audiobook.
"Helping at least one person in your life"
Are you ready to discover the secrets to happiness that work? The wisdom found in this audiobook has the power to change your life from being on the edges of depression to smiling again. These are proven methods that work for overcoming sadness and obtaining gladness.
"Great tips most people forget"
I know exactly how you feel right now. When I started looking for help, I was exhausted from living with someone who was addicted to alcohol. I was lonely, frustrated, confused, deeply hurt, anxious, mad, worried, filled with fear, and out of ideas.
The wisdom in this audiobook about insecurity has the power to transform your life over the next 31 Days. These proven methods for coping with your emotional insecurities will have a positive impact on your personal life and all of your relationships.
"Month long guide to feeling more secure!"
Are you constantly obsessing over the way your spouse, girlfriend, boyfriend, partner, or significant other is behaving as a result of his or her being depressed? Do you feel like your plans are always revolving around your husband, wife, or partner's mood swings? Do you feel like you always come second place to the depression your significant other suffers with?
"Don't give up on a loved one!"
Learn how to build, maintain, and regain trust in a relationship, and you will have a strong foundation for creating a bond of love that can endure life's toughest trials. Building or regaining trust in a relationship takes focused effort. As we interact with one another over an extended period of time, we emit and observe behaviors that either create uncertainty or reassurance in our relationship.
"Good for all relationships!"
Stress knocking you down? This audiobook contains 100 easy-to-follow, condensed stress management tips and techniques. Now you can learn how to reduce anxiety and stress quickly without sifting through a bunch of psychological jargon.
"Say no to stress!"
Healthy relationships require the establishment of a firm foundation of trust. How do you build, rebuild, regain, or establish trust as an individual or in your relationships? When you are just starting in a relationship, in the middle of building a relationship, or having relationship problems, trust is the ingredient that will help keep you and your relationships healthy and strong.
"Give a few good points."
This audiobook has nothing to do with killing yourself; it's about the reasons why you wouldn't. Why Don't You Kill Yourself is the title because most of us would never consider killing ourselves. The thought may have crossed our mind at some extremely difficult point in our life, but we didn't. We didn't do it then, and we wouldn't do it now. One of the reasons is because we have some things we would like to accomplish or create in this life. Even though every one of us has a reason, conscious or subconscious, we wouldn't consider killing ourselves.
Cindy Help, the author has helped people all over the world lean how to handle the difficulties associated with interacting with depressed people. The life-skills you need for coping with a depressed friend, spouse, co-worker, family member, boyfriend, girlfriend, sibling or child are contained within this audiobook.
"Don't judge, just help!"
Does it feel as though you are on a wild roller-coaster ride of emotions due to your interactions with someone who has been diagnosed as being bipolar? Are you feeling frustrated, sad, lonely, angry, depressed, and hurt because of the situation you've found yourself in with this person you so desperately love? Are you exhausted from focusing all of your attention on what the sick person is doing all of the time?
Did you know that everyone has problems with self-esteem? If you want to learn how to build, gain and have more confidence, I can teach you proven methods for boosting your self-esteem.
"Helps to hear it"
Abuse is a very painful experience, but something that can be overcome. While abusers wield a sense of power, the abused have even more strength, exemplified by the fact that they are able to survive and tolerate the pain that they feel. With the right tools and strategies, survivors of abuse can become even stronger and better than they've ever been. Though healing is an extremely difficult process, it isn't impossible.
"Full of facts, a basic guide that could be useful"
Are you feeling intense loneliness all of the time due to just having gone through an intimate relationship breakup? Are you filled with anger that you just can't seem to overcome? Are you obsessing over your ex all of the time? Does it feel like you are on a wild emotional roller coaster ride that you can't control? Are you losing sleep? Do you find it difficult to function at work? I can help you with all of these situations.
"Short and sweet"