Shrink your stomach without ever going under the knife. Feel fuller faster through hypnosis that guides you through a virtual and painless gastric band surgery - one that will forever change how much you eat. These hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.
"Effective way to jumpstart weight loss"
Train your subconscious to find learning the Spanish language easy, fun, and exciting. Get motivated about learning this useful language and never skip a lesson or chance for Spanish conversation because of fear. This collection includes both a Spanish learning hypnosis and a hypnosis to help you end any procrastination habits you currently have.
"Gets you motivated to learn Spanish NOW"
It is vital that you get a full night's rest on a regular basis. Entering a cycle of sleep deprivation can make it difficult to function at peak level. If you feel overworked, tired, or simply unable to confront daily concerns, sleep meditation can help you better regulate your sleep schedule for a more energized and well-rested version of you.
Stress and smoking often go hand in hand, and must be fought together. These sessions are designed to eliminate your need for smoking while offering your subconscious healthier alternatives for dealing with stress.
Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.
"Wonderful way to clear the mind and recharge"
Embark on a healthy, natural and stress-relieving lifestyle today by incorporating meditation into your daily routine. Guided meditation can improve your overall happiness through increased inner peace and a more centered inner world.
While anxiety is uncomfortable and often will deplete you of energy - it is just a mental process leading to a physical response. Since the process of anxiety is mental, it can be controlled. These sessions are designed to help you control anxiety through hypnosis and deep relaxation methods.
Affirmations can help you change negative thought patterns into positive ones in an effortless and easy way. Listening to affirmations in the morning can help you start the day with a positive attitude and a winner's mentality. Use the law of attraction to your advantage by repeating thoughts which serve and nurture you. Empower yourself with powerful affirmations and make intentional manifestation a part of your morning routine.
Controlling your own dreams is something that, with practice, can be like your own virtual reality world. Imagine being aware you are dreaming and directing your dreams in any way you wish. It is a fun way to dream, and can even lead to insight. This collection is designed to help you learn and practice lucid dreaming while in a deep state of sleep. Use lucid dreaming as a way to get to know yourself better, enjoy your dreams more, and remember your dreams better.
"So fun to try"
This collection includes techniques for instant stress relief and increased mindfulness. Practicing mindfulness can bring you back to the present moment, offering you more inner peace and a balanced state of mind. It is just as important to take care of your inner world as it is your outside appearance. This collection is intended to improve your quality of life by offering solace to your mind, body and spirit - while helping you process stress in a healthy and holistic way.
Worrying can destroy your sense of inner peace and ruin any possibility for a good mood. Yet, how many times a day do you experience worry or anxiety? Such a state of being is also called "future-tripping", as you are worried about events that haven't happened, and might not ever happen. This meditation program is designed to help you feel more inner peace, stop worrying and increase positivity within your mindset.
Increasing your mindfulness can help you be more present, feel calmer and be more at peace. This collection is designed to cultivate positivity in your life through increased mindfulness and positive thinking. Increasing your mindfulness and reshaping your thought patterns can help you live a more peaceful, centered and positive life.
If you are ready to give up your psychological dependence on smoking, these hypnosis sessions can help you do just that. These sessions are designed to rid you of your desire to smoke in a natural, easy and effective way.
Stress can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried and keep you in a whirlwind of negative emotions. Controlling stress takes practice, but it is worth the effort. This collection is designed to help you regulate stress while increasing inner peace.
"nice way to relieve some stress"
A spiritual retreat can be the reset button for your spirit, mind and body. It can be the reason for more clarity, more energy and a better outlook on life. This collection is designed to help you on a virtual spiritual journey, where you will heal your energy, recharge your spirit and feel more peace in your heart.
Meditation is an easy way to destress, unwind and get centered. These beginner meditation sessions are designed to make the process of meditation simple yet effective at cultivating inner peace and calm.
Your mindset can be the difference between surviving or thriving in life. Do you want to simply get by, or do you want to elevate yourself? If you desire to make the seemingly impossible possible, these affirmations can help you change into someone with a winning mentality.
Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. These meditations are designed to keep your stress levels low while increasing your inner peace.
This is your life. How do you want to live it? Do you want to see how far you can really go? Or would you prefer a life driven by fear and negativity? If you are being held back by your belief system and an inclination to focus on the negative, this could be severely hindering your ability to reach you true potential. These affirmations are designed to utilize the law of attraction in your favor and get you to the mindset which will propel you forward and upward in life.
Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you develop healthy eating habits in a natural way, enjoy and crave healthy foods, lose weight naturally and permanently, and desire exercise and a healthier way of life.