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The reality is some days rock, some days are so-so, and some days really suck. For the days that really suck, there are questions to help make it suck less. Jae Ellard has spent the last decade working with people who feel stuck in some way, dealing with work-life balance struggles, stress overload, communication challenges, distraction, and disengagement.

Success is not all about luck, talent, and genetics. It’s about staying consistent and putting forth your best effort. You’re just missing the key ingredients that help you strengthen your brain, so you can stay motivated and persistent. Everything that you need to make changes is within you, and you can learn how to develop the qualities you need on your path to success. All you need are some habits and tricks that help your brain work with you instead of against you.

I believed with all my heart that I was meant for more and that life is too short not to enjoy every single day of the week! That is when I found an opportunity in internet marketing and online business. Inside this book, you’ll find the five ways I found to achieve the financial freedom I was looking for all these years and I will teach you how you can use them to achieve yours.

The feud between the Graces and the Gaynors is still going strong more than a century after its inception in the 1891 Oklahoma land run. Newspaper editor Penn Hardy is murdered during the reenactment of the most famous gunfight in the history of Grace Gulch, Oklahoma. Cici Wilde, owner of a vintage clothing store, feels compelled to investigate when police suspect people close to her. She soon discovers her talent for sleuthing equals her flair for wearing period clothing.

For more than 10 years, Becky Corwin-Adams has been a freelance writer and columnist for The Farmland News in Archbold, Ohio. Her columns have appeared under the title "The Empty Nest". These columns address topics such as humorous takes on life, heartfelt dog rescue pieces, and stories about major storms.

Being a parent is hard. Everyone tells you that. Even if you are the most self-sufficient person out there, you will go through some struggles at some point. This is why we made this audiobook for you. This no-nonsense guide to parenthood provides you with sections of quick hacks for every point in your parenting life. While it is recommended that you have a partner or spouse to help you along the way, this is not a requirement. You can still be the independent person you have always set out to be - and still be a great parent. However, it will come with a lot of messes and sacrifices.

Is it possible to have balance and success? That is what Stop & See: Developing Intentional Habits is about: your ability to consciously choose to create a life that is both balanced and successful through understanding the habits that support or sabotage your desired outcomes. This book will explore why you do what you do and look at the anatomy of a habit so you can create intentional habits that support your meaning of balance and success.

Beyond Tips & Tricks: Mindful Management will help you understand your ability as a manager to intentionally create a connected, conscious, engaged organization. Regardless of how you feel about the topic of balance, the impact of imbalance has become one of the core issues most managers face today. Mindful management explores the topic as the confluence for how people engage at work, combining strategies and guided conversations to address work-life balance, workload balance and energy balance.

Stop & Listen: Practicing Presence is about working with your choices to create deeper engagement. People talk about this concept quite a bit, but what does it really mean to be present? Is it a feeling, a perception, a way of life, a state of mind, all of the above? This book will explore what it means to be present at work and how your choices can help you create deeper engagement with your environment, others, and yourself. Through this content, you will understand your ability to intentionally create deeper presence in your life.

If you are like most people, you feel out of balance some of most of the time. And like most people, you are seeking a way to reduce stress, create joy, and have meaningful connection between the roles, relationships, and responsibilities in your life. Using mindful awareness, this reflective workbook introduces The Awareness Framework®, a tool to help you see your behavior and the impact it has on creating the type of work-life balance you desire. Short and direct, this book teaches the skill of awareness and how it applies to values, communication, stress, time, and boundaries.

Most stress can be traced to communication - or a lack of it and the conversations we are NOT having or are too scared to have about what we value, and our boundaries to uphold those values. Just like balance, stress means different things to different people. Jae Ellard has spent the last decade working with people who feel stress in some way. Jae wants to shift their relationship with stress, but they just don't know where to start. You will experience stress, that is just life. So why not become more mindful and proactive about how you manage stress when it comes around?

Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to have a healthier physical, spiritual, and mental life? This 2-book bundle contains proven steps and strategies on how to get started on the journey to those goals.

Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually and mentally? This book contains proven steps and strategies on how to get started on this journey. In this book, you can expect to learn the inner workings of meditation and mindfulness, starting with basic definitions and history.

How do you know when you are out of balance? Jae Ellard believes that balance has nothing to do with gender, geography, income, education, or job type - you don't even need a job to feel out of balance! Rather it's about the conversation we have (or don't have) about how these issues impact life. Drawing on thousands of conversations over a decade, Jae takes listeners through five simple truths about work-life balance that can liberate any person seeking to create easy joy and meaningful engagement between the interconnected roles and responsibilities that make up life.

To eliminate your stress and develop and cultivate a healthier lifestyle, I present to you The Fault Is in the Stress, where you will learn how to overcome and reduce stress and anxiety, to take control of your life and reduce stress, how to take advantage of gratitude and affirmations, and much more.

Homes should be pre-organized with natural ventilation, sun panels, and solar shading systems that follow a net-zero energy models. After years of experience, helpful tips have been gathered in one book just for you. This book shows you how to transform your house into a home. Do you have to say goodbye to your childhood home or a house you've lived in for years? Or is your home not homely? You don't have to worry, we've got you covered. Here are some organizing tips for you.

Cici Wilde's fiancé, Audie Howe, calls her with disturbing news. Her store's been broken into and worse, someone murdered the intruder. The victim clutches a string of pearls in one hand and a threatening e-mail in the other. It reads "I know what you're doing. Meet me at Cici's Vintage Clothing at 8:30 p.m. Saturday night." With the discovery of the body, a recent spate of ugly e-mails throughout the Grace Gulch community becomes intensely personal.

Are you wondering how you can cut through the noise and make your unique self known? Raise Your Voice offers essential advice on how to boost your confidence and put your best self forward. Led by BBC Radio 1Xtra host Nadia Nadia Jae, hear personal stories and advice from prominent figures in sport, broadcasting, and entertainment and discover how you too can speak up and stand out.

Are you wondering how you can cut through the noise and make your unique self-known? Raise Your Voice offers essential advice on how to boost your confidence and put your best self forward. Led by BBC Radio 1Xtra host Nadia Nadia Jae, hear personal stories and advice from prominent figures in sport, broadcasting, and entertainment and discover how you too can speak up and stand out.