We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .

Refine Search Results

 
Search Results for Author: 

Wendy Green

1-2of2results Previous 1 Next
Sort by
  • 50 Things You Can Do Today to Manage Migraines | Wendy Green

    50 Things You Can Do Today to Manage Migraines

    • UNABRIDGED (3 hrs and 18 mins)
    • By Wendy Green
    • Narrated By Ben Ottridge
    • Whispersync for Voice-ready
    Overall
    (7)
    Performance
    (4)
    Story
    (4)

    Migraines are one of the most serious disabling medical conditions according to the World Health Organisation. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them? Wendy Green explains how dietary, psychological, and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them, including simple lifestyle and dietary changes and DIY natural therapies.

  • 50 Things You Can Do Today to Manage Insomnia | Wendy Green

    50 Things You Can Do Today to Manage Insomnia

    • UNABRIDGED (3 hrs and 12 mins)
    • By Wendy Green
    • Narrated By Tess Mawle
    Overall
    (4)
    Performance
    (2)
    Story
    (1)

    Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? Wendy Green explains the wake/sleep cycle, and offers practical advice and a holistic approach to help you combat insomnia, including simple lifestyle and dietary changes and DIY natural therapies.

1-2of2results Previous 1 Next