Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
"The best way to describe this book is it's an Owners Manual for People."
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.
"Absolutely must read!"
Three enhanced audiobooks performed by the stars of the classic BBC television series. These stories are set during series three. 'Incentive' by Peter Anghelides. Starring Paul Darrow as Avon, Steven Pacey as Tarrant and Adrian Lukis as Bracheeni. The Liberator crew are recovering from a Galactic War and searching for their lost members Blake and Jenna. But it's a search that leads them into terrible danger....
There are six articles in this edition: "Disparities", by Steve Coll; "Prezbo vs. The Prof", by Lauren Collins; "Shifting Targets", by Seymour M. Hersh; "Our Man in Pyongyang", by Rebecca Mead; "All Together Now", by Peter Schjeldahl; and "Lost Men", by David Denby.