A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.
"If you liked "Born to Run"...get this book!!!"
This humorous, fun-filled program gives you the answers you need for creating the future you'd like.
Increase your value as a speaker as Scott teaches you how to play off the audience, develop original material, uncover an organization's humor hot-buttons, and who and who not to "poke fun" at in a meeting.