The Pain Companion is a practical guidebook for living with more ease, comfort, and resilience while living with chronic pain. It provides valuable insights, wisdom, and everyday tools to help relieve the impact that living with pain has on all levels: physical, mental, emotional, and spiritual. It includes specific suggestions for alleviating the many stresses that come from living with pain on a daily basis.
Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions.
"Short and Sweet"