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Sara Ivanhoe

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  • Slow Flow Yoga | Sara Ivanhoe

    Slow Flow Yoga

    • ORIGINAL (41 mins)
    • By Sara Ivanhoe
    • Narrated By Sara Ivanhoe
    Overall
    (14)
    Performance
    (2)
    Story
    (2)

    Slow down in your day and enjoy it. Feel the strength and fluidity of your body as you strengthen and lengthen your muscles while working on your flexibility. Let Sara guide you through this beautiful, relaxing, and challenging workout. Watch life slow down as you do this workout two to three times a week.

    Ellen says: "Not a beginner's practice"
  • Yoga for Weight Loss | Sara Ivanhoe

    Yoga for Weight Loss

    • ORIGINAL (42 mins)
    • By Sara Ivanhoe
    • Narrated By Sarah Ivanhoe
    Overall
    (17)
    Performance
    (4)
    Story
    (4)

    Yoga is more than exercise poses: It is a mind-body-spirit lifestyle. Here Sara Ivanhoe leads you through a practical body-toning yoga practice and inspires you to firm up, stretch out, and be your own best coach. She targets all major muscles groups and also cultivates internal calmness and self acceptance. She urges you to have fun with yoga, to burn calories, and to love your own body.

  • Yoga for Strength | Sara Ivanhoe

    Yoga for Strength

    • ORIGINAL (45 mins)
    • By Sara Ivanhoe
    • Narrated By Sara Ivanhoe
    Overall
    (8)
    Performance
    (0)
    Story
    (0)

    Master yoga instructor Sara Ivanhoe has created dozens of best-selling, body-sculpting yoga videos, and now you can get in shape with Sara's custom workouts, too. You'll move slowly through her total-body yoga sessions to boost strength and flexibility, and to enhance your exercise experience. Listen to these soothing and empowering yoga practices 2-4 times a week to tone up and calm down. Beginner-intermediate fitness levels.

    Nadia says: "Yoga For Metaphorical Strength"
  • Slow-Flow Flexible Yoga | Sara Ivanhoe

    Slow-Flow Flexible Yoga

    • ORIGINAL (42 mins)
    • By Sara Ivanhoe
    • Narrated By Sara Ivanhoe
    Overall
    (6)
    Performance
    (0)
    Story
    (0)

    Master yoga instructor Sara Ivanhoe has created dozens of best-selling, body-sculpting yoga videos, and now you can get in shape with Sara's custom workouts, too. You'll move slowly through her total-body yoga sessions to increase strength and flexibility, and to enhance your exercise experience. Listen to these soothing and empowering yoga practices 2-4 times a week to tone up and calm down. Beginner-intermediate fitness levels.

    Mariz says: "Chaotic but nice"
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