Glenn Langohr spent 10 years in prison battling addiction before becoming an author. He met his soon to be sobriety sponsor Phil Doran and One Step at a Time: My Walk Through the 12 Steps is the memoir that follows. A comprehensive look into how each of the steps can transform compulsive, addictive behavior into a healthy and happy destiny. Alcoholism and addiction is but a symptom of the deeper problem... The 12 Steps help get to the root to deal with it.