Showing results by author "Mindfulness Habits Team" in All Categories
-
-
Meditation for Anxiety: Guided Meditations to Rewire Your Brain for Relaxation
- Overcome Stress, Panic Attacks, and Fear. Dare to Heal.
- By: Mindfulness Habits Team
- Narrated by: Rachelle Stone
- Length: 3 hrs and 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
Tired of anxiety and stress running your life? Anxiety and stress suck the joy out of living, take you out of the present moment when you are with loved ones, and lead to long term health concerns. These meditations address anxiety at its root cause...the brain. Recent studies in neuroplasticity have revealed that meditation practice causes the amygdala to shrink. Literally rewiring your brain for relaxation. This series contains three professionally produced twenty-minute guided meditation sessions designed to relieve stress, anxiety, and panic attacks.
-
-
These are Amongst the Best Meditations Ever
- By Teresa on 02-07-19
-
Meditation for Anxiety: Guided Meditations to Rewire Your Brain for Relaxation
- Overcome Stress, Panic Attacks, and Fear. Dare to Heal.
- Narrated by: Rachelle Stone
- Length: 3 hrs and 8 mins
- Release date: 01-23-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Mindful Child 2 in 1 Bundle
- Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
- By: Mindfulness Habits Team
- Narrated by: Danielle Corriveau, Gretchen Johnson
- Length: 5 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.
-
-
Great Resource
- By Chelsea Bray on 07-24-19
-
Mindful Child 2 in 1 Bundle
- Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
- Narrated by: Danielle Corriveau, Gretchen Johnson
- Length: 5 hrs and 59 mins
- Release date: 03-23-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Yoga Stories for Kids: 2 in 1 Book Bundle
- A Collection of Bite Sized, Follow Along Yoga Stories for Children
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Ashlen Weddington
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
If your little one is struggling with stress, anxiety, low self-confidence, or negative thoughts, then it’s time to invest in a fun and exciting activity that will allow your child to develop essential skills, feel more confident and encourage positive thoughts. Because, you want to help your child become a part of a non-competitive activity, encourage meditation, and spend quality time together. Instead of playing video games or watching TV, you can invest in your child’s future and well-being by practicing yoga together.
-
-
Seriously Good
- By Zinger on 11-29-19
-
Yoga Stories for Kids: 2 in 1 Book Bundle
- A Collection of Bite Sized, Follow Along Yoga Stories for Children
- Narrated by: Ashlen Weddington
- Series: Yoga Stories for Kids
- Length: 6 hrs and 38 mins
- Release date: 11-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Bedtime Meditations for Kids
- Nine Guided Mindfulness Meditations to Help Children Go to Sleep
- By: Mindfulness Habits Team
- Narrated by: Gretchen Johnson
- Length: 3 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.
-
-
So far the first meditation was a success
- By Oscar Abarca on 01-24-19
-
Bedtime Meditations for Kids
- Nine Guided Mindfulness Meditations to Help Children Go to Sleep
- Narrated by: Gretchen Johnson
- Length: 3 hrs and 11 mins
- Release date: 12-24-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of mindful meditation can greatly shift our energy.
-
3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Narrated by: Loula Taylor
- Length: 3 hrs and 31 mins
- Release date: 04-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Yoga Stories for Kids: Book 1
- Short Guided Yoga Practices to Create Grounded, Healthy, Happy Children. Learn Yoga Through Story
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Ashlen Weddington
- Length: 3 hrs and 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you are reading this, then you already know that yoga can help your body, mind, and spirit. Chances are you are a passionate yogi. But getting your kids to enjoy yoga is a different story. Help your kids enjoy yoga with a series of yoga stories for kids! Spend quality time with your little ones who will enjoy practicing yoga, being part of a non-competitive group, and learning how to manage stress.
-
-
introducing little ones to yoga.
- By MilagrosLogan on 11-15-19
-
Yoga Stories for Kids: Book 1
- Short Guided Yoga Practices to Create Grounded, Healthy, Happy Children. Learn Yoga Through Story
- Narrated by: Ashlen Weddington
- Series: Yoga Stories for Kids, Book 1
- Length: 3 hrs and 8 mins
- Release date: 11-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.
-
The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
- Release date: 04-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you are reading this, then traditional bedtime stories and fairy tales are not doing the trick. What you and your kids need is a more effective solution that will not only make bedtime more enjoyable and also introduce your children to the benefits of meditation. Learn how you can help your kid look forward to bedtime and fall asleep faster!
-
-
This book is fantastic!
- By Mackenzie on 03-22-20
-
Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
- Release date: 02-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Bedtime Meditation for Toddlers: Book 1
- Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- By: Mindfulness Habits Team
- Narrated by: Aria Zarnoski
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.
-
-
Nearly useless
- By N. L. Ford on 12-07-20
-
Bedtime Meditation for Toddlers: Book 1
- Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- Narrated by: Aria Zarnoski
- Length: 2 hrs and 46 mins
- Release date: 08-19-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $7.01 or 1 credit
Sale price: $7.01 or 1 credit
-
-
-
Crystal Healing
- A Beginner's Guide to Fight Stress, Boost Creativity, and Create Your Ideal Life with the Healing Power of Crystals
- By: Mindfulness Habits Team, Marisa Imon
- Narrated by: Marisa Imon
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to learn how to quiet the mind, manifest your ideal life, and begin healing with crystals? Whether you’re looking to increase gratitude, be more creative, stay focused, build confidence, reduce anxiety, improve relationships, sleep better, or be more mindful, this book will cut through the cloud of uncertainty that often surrounds energy healing to give you a clear path forward. As a certified Reiki healer and energy worker, I focus on providing practical applications of crystal healing for modern times.
-
-
Highly Informative
- By Morgan Gamble on 10-05-19
-
Crystal Healing
- A Beginner's Guide to Fight Stress, Boost Creativity, and Create Your Ideal Life with the Healing Power of Crystals
- Narrated by: Marisa Imon
- Length: 3 hrs and 38 mins
- Release date: 10-01-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
You wake up exhausted. You go to work. You come home, and you repeat the same steps, hoping to get a night’s sleep. But in vain. Here’s how you can finally leave your troubles behind you and sleep like a baby! Introducing The Bedtime Stories For Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Faster, And Wake Up Energized! It’s time to invest in your serenity and peace of mind. The Mindfulness Habits Team has created guided meditations that will allow you to feel all the stress melt away, calm your mind, and enjoy deep, uninterrupted sleep.
-
Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Release date: 06-26-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Bedtime Yoga Nidra for Kids
- Guided Sleep Meditation for Kids to Fall Asleep
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to help your child feel more relaxed and joyful? Are you looking for a resource that will enable your little one to drift into sweet sleep, each night? Yoga nidra is a practice that children of all ages can do. It’s perfect for kids who have difficulty sitting still as typically done in classic meditation. Since yoga nidra is done while lying down in a comfortable position and guided using the voice of the teacher, it is more accessible to young children.
-
Bedtime Yoga Nidra for Kids
- Guided Sleep Meditation for Kids to Fall Asleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 16 mins
- Release date: 10-14-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Yoga Stories for Kids: Book 2
- Guided Interactive Yoga and Meditation Stories for Children
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Ashlen Weddington
- Length: 3 hrs and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
Our hectic lifestyle, thousands of distractions, and stressful everyday habits can take a toll on your child’s fragile and delicate soul. Now, you can help increase your child’s confidence and positive image through yoga. Help your little yogi discover three yoga stories for kids that will promote focus, clarity, and calmness! This convenient audiobook combines the soul-soothing benefits of story with the healing benefits of yoga in an effort to make yoga fun for your kids.
-
-
One of the best yoga for kids book
- By Gillian on 11-12-19
-
Yoga Stories for Kids: Book 2
- Guided Interactive Yoga and Meditation Stories for Children
- Narrated by: Ashlen Weddington
- Series: Yoga Stories for Kids, Book 2
- Length: 3 hrs and 28 mins
- Release date: 11-05-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Chakra Meditations from a Reiki Healer
- Balance Your Chakras, Awaken Your Third Eye, and Experience Joy on Demand
- By: Mindfulness Habits Team, Marisa Imon
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
Want to discover the massive power of chakras to heal your mind and body? Each chakra, or energy center, in your body has incredible potential for healing. These meditations will take you on a relaxing journey to help you feel more healthy, mindful, and vibrant and in your everyday life. Whether you are an experienced meditator or have never meditated before, these calming meditations will guide you through fundamental energy work principles to ignite your spirit.
-
-
Helpful
- By Richard Joseph on 09-02-19
-
Chakra Meditations from a Reiki Healer
- Balance Your Chakras, Awaken Your Third Eye, and Experience Joy on Demand
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
- Release date: 08-28-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Bedtime Adventure Meditations for Kids
- Princess, Dragon, and Unicorn Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it a struggle for your child to fall asleep at night? Perhaps, social media should be called “antisocial media”, as it tends to disconnect us from our families and communities. Making time to listen to a bedtime story with your child each night is a meaningful family ritual that counteracts our fast-paced world of constant connectivity.
-
Bedtime Adventure Meditations for Kids
- Princess, Dragon, and Unicorn Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 10 mins
- Release date: 08-19-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
5-Minute Bedtime Meditation Stories: Book 1
- Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today’s digital age is overwhelmingly full of flashing images and advertisements coming at us. The nonstop noise can make it a challenge for children to quiet down when it’s time for bed. After a day of stimulation, it may not be so easy for them to fall asleep at night. What’s the remedy? Mindfulness!
-
5-Minute Bedtime Meditation Stories: Book 1
- Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 23 mins
- Release date: 10-20-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- By: Mindfulness Habits Team
- Narrated by: Rachelle Stone
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experience peace and joy today with this collection of professionally produced, research-based meditations.
-
-
Very Informative
- By D. Rebbe on 03-25-19
-
Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Narrated by: Rachelle Stone
- Length: 6 hrs and 12 mins
- Release date: 03-11-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Bedtime Hypnosis for Kids: Book 2
- Guided Hypnosis Meditations to Make Bedtime Fun and Help Children Fall Asleep Fast
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
Help your children look forward to bedtime with our three special hypnosis tracks for kids! Don’t let the word “hypnosis” scare you. Our meditation tracks are specially designed by certified professionals, tested by us, and approved by our own children. As a result, you will be able to surprise your fussy sleeper with this magnificent audiobook.
-
-
Very Nice
- By Noah Charlotte on 03-20-20
-
Bedtime Hypnosis for Kids: Book 2
- Guided Hypnosis Meditations to Make Bedtime Fun and Help Children Fall Asleep Fast
- Narrated by: Loula Taylor
- Length: 3 hrs and 6 mins
- Release date: 02-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between seven and nine hours of sleep per night to function optimally. Approximately one-third of people in the US report that they don’t get enough sleep. The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, you’ll ultimately save time by being more productive in your day-to-day activities.
-
The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- Narrated by: Loula Taylor
- Length: 3 hrs and 12 mins
- Release date: 08-19-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Bedtime Yoga for Kids, Book 1
- Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every single day, your little one is being bombarded by gadgets, social media, violent video games, ultra-competitive sporting events, school or peer pressure, and constant stress. All this leads to decreased focus, inability to concentrate, and low self-acceptance. Now you can enjoy yoga together and give your child the chance to release tension and feel more confident by discovering the world of yoga, meditation, calmness, and mindfulness.
-
-
Background music competes with good narration
- By Margaret on 08-30-20
-
Bedtime Yoga for Kids, Book 1
- Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Marisa Imon
- Length: 3 hrs and 8 mins
- Release date: 04-01-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-