If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements... then you want to listen to this book. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. You don't need to spend hundreds of dollars per month on worthless supplements. You don't need to constantly change up your exercise routines to "confuse" your muscles. You don't need to burn through buckets of protein powder every month. You don't need to toil away in the gym for a couple of hours per day, doing tons of sets. You don't need to grind out hours and hours of boring cardio to get a shredded six-pack. You don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. In this book you're going to learn something most guys will never know: the exact formula that makes putting on 10 to 15 pounds of quality lean mass a breeze… and it only takes 8-12 weeks.
"This book is a God send!"
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age...then you want to listen to this audiobook. Getting into great shape isn't nearly as complicated as the fitness industry wants you to believe. You don't need to spend hundreds of dollars per month on worthless supplements.
"Written and Read for a Man not a Woman"
If you want to build as much muscle as naturally possible... be able to bench press, squat, and deadlift gargantuan amounts of weight... and maintain a ripped, beach-ready physique year round... then you want to read this book.
"I found this book to be very useful.."
Forget "losing weight" - you want to lose fat...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every week...then you want to listen to this audiobook. What if I told you that you could dramatically transform your body eating foods you actually like...every day...seven days per week?
Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.
"Another great one by Michael Matthews"
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem.
"No more than an overview"
From Buffett to Bono, here is how todays leading philanthropists are revolutionizing the field, using new methods to have a vastly greater impact on the world.For philanthropists of the past, charity was often a matter of simply giving money away. For the philanthrocapitaliststhe new generation of billionaires who are reshaping the way they giveits like business.
"Best book I've read so far on Philanthropy"
In Head Strong: Psychology and Military Dominance in the 21st Century, Michael D. Matthews explores the many ways that psychology will make the difference for wars yet to come, from revolutionary advances in soldier selection and training to new ways of preparing soldiers to remain resilient in the face of horror and to engineering the super-soldier of the future. These advancements will ripple out to impact on the lives of all of us, not just soldiers.
In the wake of their mother's death, Jason and Amy Night tried to get on with their lives. While Amy buried herself in her work and taking care of their ailing father, Jason took another path. He donned a mask and became the protector of Darden Valley. He became The Guardian. When Darden Valley comes under attack from more than just crooks and thugs, the siblings will have to lean on each other to protect their family and defend their city. Does the Darden Valley Guardian have what it takes to protect his city while his family is under attack?
"Good story, atrocious audio editing!"
Justin's boss, Diane is a domineering tyrant with the body of a goddess. Though her mere presence drives him wild, Justin resents her abrasive personality. At the company Christmas party, Justin falls into Diane's crosshairs and decides it is time to make a stand and put her in her place. After Justin's public display of insubordination, Diane orders him into her office, where he discovers she likes a man who isn't easily intimidated. Their lust for each other is unleashed on Diane's desk as they indulge in a steamy battle of the sexes.
"Email Hack Details Movements of Joe Biden, Michelle Obama and Hillary Clinton" is from the September 22, 2016 US section of The New York Times. It was written by Michael D. Shear and Matthew Rosenberg and narrated by Kristi Burns.
"Wells Fargo Subpoenaed in Sham Account Case" is from the September 14, 2016 Business section of The New York Times. It was written by Ben Protess, Matthew Goldstein and Michael Corkery and narrated by Kristi Burns.
"Och-Ziff, Authorities Spar Over Bribery Settlement Terms" is from the April 11, 2016 Markets section of The Wall Street Journal. It was written by Michael Rothfeld, Christopher M. Matthews and Jean Eaglesham and narrated by Alexander Quincy.
"A Top ISIS Leader Is Killed in Syria, Pentagon Says" is from the March 25, 2016, World section of The New York Times. It was written by Matthew Rosenberg and Michael S. Schmidt and narrated by Barbara Benjamin-Creel.
Woher kommt Superman? In der Vorgeschichte "Kryptons letzter Sohn" wird endlich das Geheimnis um seine Herkunft gelüftet und es wird offenbart, welche Rolle der Humanoid Brainiac dabei spielte. Aber was wurde aus den Eltern Jor-El und Lara und seinem Heimatplaneten Krypton? Im Hier und Jetzt bekommt es der Superheld mit geheimnisvollen Außerirdischen zu tun, und er begegnet seinem alten Bekannten Toyman wieder.