Showing results by author "Michael Acton Smith" in All Categories
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Calm: The Magic of Sleep
- A Bedside Companion
- By: Michael Acton Smith
- Narrated by: Robert Hatchet
- Length: 3 hrs and 17 mins
- Unabridged
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Packed with fascinating facts and anecdotes, these life-changing tips, such as how to make your room sleep-friendly and how to use sleeping to improve learning, will tell you everything you ever needed to know about sleep but were too tired to ask. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours.
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Calm: The Magic of Sleep
- A Bedside Companion
- Narrated by: Robert Hatchet
- Length: 3 hrs and 17 mins
- Release date: 01-07-20
- Language: English
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Calm
- Calm the mind. Change the world
- By: Michael Acton Smith
- Narrated by: Maria Teresa Creasey
- Length: 2 hrs and 19 mins
- Unabridged
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Penguin presents the unabridged, downloadable audiobook edition of Calm by Michael Acton Smith, read by Maria Teresa Creasey. Trains delayed, kids squabbling before bedtime, endless emails filling the inbox: everyone needs more calm in their life. The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness.
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Calm
- Calm the mind. Change the world
- Narrated by: Maria Teresa Creasey
- Length: 2 hrs and 19 mins
- Release date: 11-05-15
- Language: English
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Please try againRegular price: $13.07 or 1 credit
Sale price: $13.07 or 1 credit
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