Are you depressed? Have you tried the standard treatments, with few or no results? If so, Depression Smackdown is the book you've been waiting for. Therapy helps some; medication helps others. But depression can't be cured by any one approach. If you're still searching for the right depression treatment for yourself or a loved one, please, let this book help you heal! You're not alone - one in five Americans suffers from major depression!
Everyone, it seems, tells you to find your passion, but few talk about your truth - that part of yourself that is undeniably you. Have you ever heard what happens if you ignore your truth? This book attacks the reality of self-denial and gives step-by-step actions to discover, honor, and live a life that yokes your best traits to create a life worth living.
Originally created as a 30-day December activity to prepare people for the new calendar year, this challenge has been reworked to apply to any day or month in the year, because no matter where you are, you have a past and deserve a future based upon your own intentional design.
Have you ever heard what happens if you ignore your truth? Honestly, it can kill you. Mel has interviewed people who have nearly died because they tried to force themselves to live the lives someone else thought they should. The Bold Way attacks the reality of self-denial and gives step-by-step actions to discover, honor, and live a life that yokes your best traits to create a life worth living on your terms, your way - today.