Showing results by author "Marina Kamen" in All Categories
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Marina's Elliptical Workout #2
- Welcome! (Wilkomen!)
- By: Marina Kamen
- Length: 20 mins
- Unabridged
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Welcome to the elliptical world with this 20-minute beginner elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo range is 136-138 beats per minute, and featured songs include "Wilkomen" and "Shout It!"
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Marina's Elliptical Workout #2
- Welcome! (Wilkomen!)
- Length: 20 mins
- Release date: 08-04-08
- Language: English
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Marina's Cardio Motivation Workout #8
- My Philosophy!
- By: Marina Kamen
- Length: 29 mins
- Unabridged
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Come enjoy this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo range of 132-136 beats per minute, the featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru".
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Marina's Cardio Motivation Workout #8
- My Philosophy!
- Length: 29 mins
- Release date: 08-07-08
- Language: English
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Marina's Cardio Motivation Workout #10
- Best Friends for Life!
- By: Marina Kamen
- Length: 29 mins
- Unabridged
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Be your own best friend for life as you do this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo range of 135-142 beats per minute, the featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life!"
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Oh my gosh!
- By Mebythesea on 10-30-08
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Marina's Cardio Motivation Workout #10
- Best Friends for Life!
- Length: 29 mins
- Release date: 08-08-08
- Language: English
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Marina's Elliptical Workout #7
- Livin' in Motion!
- By: Marina Kamen
- Length: 29 mins
- Unabridged
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Overall
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Performance
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Story
Start livin' in motion as you do this 30-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo range is 130-140 beats per minute, and featured songs including "The Tenderin' Kind!", "I'm Burnin' Up", and "Livin' in Motion"
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Marina's Elliptical Workout #7
- Livin' in Motion!
- Length: 29 mins
- Release date: 08-04-08
- Language: English
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Marina's Elliptical Workout #6
- I Believe in YOU!
- By: Marina Kamen
- Length: 31 mins
- Unabridged
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Believe in yourself as you do this 31-minute elliptical program that offers chart-topping original music, vocals and verbal instructions by Marina.
The tempo range is 120-132 beats per minute, and featured songs including "Passionate Lies", "Try Tonight", and "Today I Believe!"
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Marina's Elliptical Workout #6
- I Believe in YOU!
- Length: 31 mins
- Release date: 08-04-08
- Language: English
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Marina's Treadmill Workout #8
- Never Stop Movin'!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 30 mins
- Unabridged
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Performance
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Story
Never stop movin' with this awesome 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 136-156 beats per minute and featured songs include "Wilkomen", "Shining Star", and "Never Stop Movin'!"
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Marina's Treadmill Workout #8
- Never Stop Movin'!
- Narrated by: Marina Kamen
- Length: 30 mins
- Release date: 08-01-08
- Language: English
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Marina's Elliptical Workout #11 - Let's Connect!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 20 mins
- Unabridged
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Overall
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Performance
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Come connect with this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo of 132 beats per minute, the featured songs including "Divas on the Beat!", "Make a Connection", and "Totally Fabu(Slammin' mix)".
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Marina's Elliptical Workout #11 - Let's Connect!
- Narrated by: Marina Kamen
- Length: 20 mins
- Release date: 08-06-08
- Language: English
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Marina's Treadmill Workout #6
- Together We Go!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 30 mins
- Unabridged
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Overall
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Together we go...with this wonderful 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 150-154 beats per minute and featured songs include "Together", "Desire", and "Nothin' Without You!"
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Marina's Treadmill Workout #6
- Together We Go!
- Narrated by: Marina Kamen
- Length: 30 mins
- Release date: 08-01-08
- Language: English
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Marina's I'm Steppin' Out
- Confessions of a Food-a-Holic
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 1 hr and 44 mins
- Unabridged
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Marina's audiobook I'm Steppin' Out: Confessions of a Food-a-Holic is a personal account of Marina's life, from childhood through her marriage and eclectic career. As a mother of three children who has lost 100 pounds, Marina understands what it takes for a woman to achieve the American dream in today's crazy world of entertainment, fitness, and family.
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huh??
- By vicki on 07-09-11
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Marina's I'm Steppin' Out
- Confessions of a Food-a-Holic
- Narrated by: Marina Kamen
- Length: 1 hr and 44 mins
- Release date: 08-08-08
- Language: English
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Marina's Cardio Motivation Workout #3
- Heavenly Feeling!
- By: Marina Kamen
- Length: 30 mins
- Unabridged
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Overall
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Performance
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Story
Get that heavenly feeling as you do this 30-minute cardio motivation program that's perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo range of 130-132 beats per minute, the featured songs include "Letting Go", "Heaven", and "Mediterranean!"
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Marina's Cardio Motivation Workout #3
- Heavenly Feeling!
- Length: 30 mins
- Release date: 08-06-08
- Language: English
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Marina's Treadmill Workout #7
- Walk at the Mall!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 29 mins
- Unabridged
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Overall
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Performance
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Story
Feel like you are taking a walk at the mall with this incredible 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 132-136 beats per minute and featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru".
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Marina's Treadmill Workout #7
- Walk at the Mall!
- Narrated by: Marina Kamen
- Length: 29 mins
- Release date: 08-01-08
- Language: English
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