Self-assessment is the procedure of "understanding yourself." It calls for taking an inventory of your wishes, dislikes, personal characteristics, values, likes, and needs. It's the first part of the occupation management process. Before you are able to decide what you wish to be, you first have to find out who you are. Individuals are constantly changing, developing, and growing. Consequently, it's essential for everybody to reevaluate themselves periodically in relation to their occupation goals.