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Julian Thomas

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  • Vegan Diet Tips: How to Prepare Great Vegan Recipes | Julian Thomas

    Vegan Diet Tips: How to Prepare Great Vegan Recipes

    • UNABRIDGED (1 hr and 5 mins)
    • By Julian Thomas
    • Narrated By Caroline Miller

    Many people who would like to try veganism for environmental or ethical reasons are put off by the thought of a meat-free diet being unhealthy and nutritionally inadequate. However, this is a very long way from the truth, and turning vegan can bring a whole host of health benefits with it, ranging from the minor to the potentially life-saving. This is true for people at any stage of life from childhood to old age, and also for pregnant women and even elite athletes. In Julian's book he covers this focus entirely.

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