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Joshua Rosenthal

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  • The Power of Primary Food: Nourishment Beyond the Plate | Joshua Rosenthal

    The Power of Primary Food: Nourishment Beyond the Plate

    • UNABRIDGED (3 hrs and 40 mins)
    • By Joshua Rosenthal
    • Narrated By Graham Vick
    • Whispersync for Voice-ready
    Overall
    (15)
    Performance
    (14)
    Story
    (14)

    Nutrition is more than the food on your plate. Have you ever promised yourself you'd make better dietary choices tomorrow, only to find yourself stuck in the same routine patterns day in and day out? Have you considered that the way you eat is just part of the picture? While food is critically important, it is secondary to the area of primary food - loving our lives, moving our bodies, having meaningful careers, and embracing the things that feed us on mental, emotional, psychological, and spiritual levels.

    kerryma says: "great recommendation for primary food "
  • Integrative Nutrition: Feed Your Hunger for Health and Happiness | Joshua Rosenthal

    Integrative Nutrition: Feed Your Hunger for Health and Happiness

    • UNABRIDGED (11 hrs and 34 mins)
    • By Joshua Rosenthal
    • Narrated By Eric Martin
    Overall
    (52)
    Performance
    (44)
    Story
    (45)

    It’s time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.

    Jennifer L. Cook says: "I want to share this book with everyone I Know"
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