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Jay Earley

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  • Self-Therapy, 2nd Edition | Jay Earley

    Self-Therapy, 2nd Edition

    • UNABRIDGED (12 hrs and 33 mins)
    • By Jay Earley
    • Narrated By David Baird
    • Whispersync for Voice-ready
    Overall
    (14)
    Performance
    (8)
    Story
    (9)

    A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.

  • Self-Therapy: Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom | Jay Earley PhD

    Self-Therapy: Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom

    • ORIGINAL (6 hrs and 30 mins)
    • By Jay Earley PhD
    • Narrated By Jay Earley PhD
    Overall
    (26)
    Performance
    (15)
    Story
    (16)

    Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.

    Josh Singer says: "Great program!"
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