Are distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy and it's time to fight back! This book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies to defeat the 8 Demons of Distraction.
Here are 365 secrets of study success to help you improve your grades - and decrease test and other stress. When you learn how to learn, you can show what you know on tests, papers, projects, and presentations. Study tips are provided to enhance memory, reading rate, reading comprehension, test taking, organization, time management, focus, writing and life skills. A handy, fourteen-item - study skills self-check - helps identify particular skills that need attention. Also included are forty-five motivational quotes and a study aid entitled, "10 Steps to Effective Study."
This amusing audiobook helps listeners recognize the ways that unchecked stress, inattention, and multitasking can undermine their ability to handle all the competing responsibilities of life. The examples in this book, cautionary tales compiled from Dr. Geri Markel's Managing Your Mind Newsletter, can help listeners analyze distracting situations, gain a healthy perspective on the causes and consequences, and appreciate the humor in the human foibles we all share.