Follow the adventures of Max Axiom as he explains the science behind forces and motion.
Follow the adventures of Max Axiom as he explains the science behind sound.
Eat better, drink less, exercise more, sleep enough: It’s common advice for heart health — and it’s frequently ignored. Just 3 percent of American adults meet the standards for healthy levels of physical activity, consumption of fruit and vegetables, BMI and smoking, according to recent study.
"To Take Care of Your Heart, Even Little Changes Can Help" is from the February 18, 2017 Health & Science section of The Washington Post. It was written by Emily Sohn and narrated by Jill Melancon.
After a group fitness class recently, my instructor called out some familiar words: “Make sure to drink a lot of water today!”