The 3 Secrets to Effective Time Investment takes you beyond simple time management to provide you with the skills and outlook you need to completely revamp the quality of your life. You'll learn how to reorient your mindset and use simple routines to accomplish more than you ever dreamed possible.
Sometimes, very small shifts in how you use your time can make the difference between feeling focused and productive at work, with energy left over for home, and feeling like you’re pulling yourself through the day in a fog of exhaustion only to collapse on the couch at night. For example, make it a rule to have at least 15 minutes between meetings to wrap up your notes, get a drink of water, and have a moment to breathe. Even those few minutes can help you feel good about what you accomplished and leave the office satisfied.
When done well, daily and weekly planning rituals can help you travel gracefully through life in a peaceful, intentional manner. But sometimes, overplanning your day-to-day activities can make you a neurotic, stressed-out person who feels like you would have been better off if you hadn’t planned anything in the first place.
In 2007 I decided enough was enough. I had been running my own business for a couple of years and I constantly felt stressed. I had no clear boundaries between work and personal time, and I rarely stopped working without feeling guilty. Although I enjoyed my work and was compensated well for it, the constant stress of overwork prevented me from feeling like a real success.
As a time management coach, I work with many individuals who dread deadlines. Some of them meet their deadlines but only by becoming enormously frazzled and working late, which compromises their peace of mind and their work-life balance. Others end up missing deadlines entirely. This makes them feel guilty for the negative impact not only on themselves but also on their team members and projects. Deadlines can be a struggle - but they don’t have to be.