Showing results by author "Elaine Fox" in All Categories
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Switch Craft
- The Hidden Power of Mental Agility
- By: Elaine Fox
- Narrated by: Gráinne Gillis
- Length: 9 hrs and 13 mins
- Unabridged
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Great points, interesting narration, but non of
- By YB on 02-19-24
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Switch Craft
- The Hidden Power of Mental Agility
- Narrated by: Gráinne Gillis
- Length: 9 hrs and 13 mins
- Release date: 09-06-22
- Language: English
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Rainy Brain, Sunny Brain
- How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook
- By: Elaine Fox
- Narrated by: Karen Saltus
- Length: 7 hrs and 25 mins
- Unabridged
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Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hardwired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger - inclinations that, in many people, are healthily balanced. But when our “fear brain” or “pleasure brain” is too strong, the results can be disastrous....
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science not practical use
- By Mary E. Mathews on 02-26-20
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Rainy Brain, Sunny Brain
- How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook
- Narrated by: Karen Saltus
- Length: 7 hrs and 25 mins
- Release date: 06-05-12
- Language: English
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Switchcraft
- How Agile Thinking Can Help You Adapt and Thrive
- By: Elaine Fox
- Narrated by: Grainne Gillis
- Length: 9 hrs and 13 mins
- Unabridged
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What is the key ingredient to a happy, successful life? Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key. However, the truth is that there is no one size fits all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again.
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Switchcraft
- How Agile Thinking Can Help You Adapt and Thrive
- Narrated by: Grainne Gillis
- Length: 9 hrs and 13 mins
- Release date: 05-12-22
- Language: English
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Cérebro Cinzento, Cérebro Ensolarado [Gray Brain, Sunny Brain]
- Como Retreinar O Seu Cérebro Para Superar O Pessimismo E Alcançar Uma Perspecitva Mais Positiva Na Vida. [how to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook on Life.]
- By: Elaine Fox
- Narrated by: Zeza Mota
- Length: 10 hrs and 11 mins
- Unabridged
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Elaine Fox descobriu que o nosso jeito de ser, a nossa opinião sobre as coisas, a nossa atitude diante da vida estão associados a padrões cerebrais específicos e refletem a nossa inclinação natural de buscar o prazer e evitar o perigo...
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Cérebro Cinzento, Cérebro Ensolarado [Gray Brain, Sunny Brain]
- Como Retreinar O Seu Cérebro Para Superar O Pessimismo E Alcançar Uma Perspecitva Mais Positiva Na Vida. [how to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook on Life.]
- Narrated by: Zeza Mota
- Length: 10 hrs and 11 mins
- Release date: 09-18-23
- Language: Portuguese
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Das Switch-Prinzip
- Mit mentaler Flexibilität jede Veränderung im Leben meistern
- By: Elaine Fox
- Narrated by: Sandrine Mittelstädt
- Length: 10 hrs and 6 mins
- Abridged
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Das Geheimnis mentaler Stärke in einer beschleunigten Welt. Unsere moderne Welt verändert sich permanent und rasend schnell. Die Psychologin und Neurowissenschaftlerin Elaine Fox hat in jahrzehntelanger Forschung herausgefunden, was die Menschen teilen, die trotz steten Wandels erfolgreich und glücklich sind: Ihr gemeinsames Geheimnis ist eine emotionale und kognitive Agilität. Wie man diese Fähigkeit erwirbt, zeigt Fox anhand ihrer bahnbrechenden Erkenntnisse und zahlreicher Fallgeschichten.
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Das Switch-Prinzip
- Mit mentaler Flexibilität jede Veränderung im Leben meistern
- Narrated by: Sandrine Mittelstädt
- Length: 10 hrs and 6 mins
- Release date: 06-15-22
- Language: German
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