Mostrando resultados por autor "Dr. John Zaradan" en Todas las categorías
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Emotional Eating
- The Effective Guide for Intuitive Eating, Without Stick a Strict Diet and Find the Right Motivation to Build a Successful Future!
- De: Dr. John Zaradan
- Narrado por: Tom Brooks
- Duración: 3 h y 25 m
- Versión completa
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The truth is: There is a difference between emotional hunger and normal hunger. Emotional hunger is when you find yourself craving food when you’re feeling down or otherwise upset. Many people have different comfort foods, but it all falls under the same umbrella of emotional eating. It is common practice among people to race to grab their comfort food many times a week just to suppress their internal struggles and soothe their life problems.
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Emotional Eating
- The Effective Guide for Intuitive Eating, Without Stick a Strict Diet and Find the Right Motivation to Build a Successful Future!
- Narrado por: Tom Brooks
- Duración: 3 h y 25 m
- Fecha de lanzamiento: 05-26-20
- Idioma: Inglés
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