Showing results by author "Bob Harper" in All Categories
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Jumpstart to Skinny
- The Simple 3-Week Plan for Supercharged Weight Loss
- By: Bob Harper, Greg Critser
- Narrated by: Bob Harper
- Length: 1 hr and 12 mins
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What if you have a big event looming - a reunion, wedding, beach vacation, or other special occasion - and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss.
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Great book for short tee weight loss and long term good habits
- By LT on 07-23-15
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Jumpstart to Skinny
- The Simple 3-Week Plan for Supercharged Weight Loss
- Narrated by: Bob Harper
- Length: 1 hr and 12 mins
- Release date: 04-23-13
- Language: English
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- By: Bob Harper, Greg Critser
- Narrated by: Bob Harper
- Length: 1 hr and 9 mins
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With Bob Harper, superstar trainer and co-host of NBC's hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds - whether you want to lose two or two hundred! Distilling Bob's vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle.
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Ok Read, Abridged
- By Weedarkone on 05-21-12
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- Narrated by: Bob Harper
- Length: 1 hr and 9 mins
- Release date: 05-15-12
- Language: English
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Skinny Habits
- The 6 Secrets of Thin People
- By: Bob Harper, Greg Critser
- Narrated by: Robbie Daymond
- Length: 3 hrs and 47 mins
- Unabridged
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With anecdotes about his clients, guided steps for adopting your new practices, and tips for integrating them into your own daily routine, Skinny Habits has everything you need to shape your body and your life!
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Hard to do thru Audible
- By Shannon D Hathaway on 05-04-16
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Skinny Habits
- The 6 Secrets of Thin People
- Narrated by: Robbie Daymond
- Length: 3 hrs and 47 mins
- Release date: 04-28-15
- Language: English
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- By: Bob Harper
- Narrated by: Bob Harper
- Length: 2 hrs and 8 mins
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
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This is a must must read
- By chris tasker on 05-27-09
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Narrated by: Bob Harper
- Length: 2 hrs and 8 mins
- Release date: 08-29-08
- Language: English
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An Indian'A'ngeles Boyhood with Jesse Bob Harper
- By: Jesse Bob Harper
- Original Recording
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I may have been born and raised in Indiana, but baby I grew up in Los Angeles. These are the stories, and some of the people, that made me and these places, and continue to make me and these places, who and what we are.
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