Showing results by author "Better Mindfulness Meditation" in All Categories
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Anxiety Meditation
- Meditation for Anxiety and Panic Attacks
- By: Better Mindfulness Meditation
- Narrated by: Marisa Imon
- Length: 3 hrs and 6 mins
- Original Recording
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Want to learn how to use meditation to rewire your brain for relaxation and ease? Anxiety and stress can be completely draining, both emotionally and physically. This audiobook contains three 20-minute guided meditation sessions professionally written and recorded to relieve stress and anxiety.
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Tons Of Useful Information
- By Jane on 08-09-19
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Anxiety Meditation
- Meditation for Anxiety and Panic Attacks
- Narrated by: Marisa Imon
- Length: 3 hrs and 6 mins
- Release date: 03-18-19
- Language: English
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Kids Bedtime Stories: Book 2
- Mindfulness Meditation Stories to Help Children Fall Asleep Peacefully
- By: Better Mindfulness Meditation
- Narrated by: San Le
- Length: 3 hrs and 4 mins
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This bedtime audiobook for kids features three meditation tracks that are specially designed to alleviate anxiety, promote calmness, and help your child slowly drift off into dreamland. Help your child fall asleep faster! We know that if your child is awake, you are awake, too. That is exactly why we have developed these carefully designed and brilliantly narrated meditation tracks that will help both you and your child enjoy a full night’s sleep.
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Recommended
- By Mack Zonee on 12-04-19
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Kids Bedtime Stories: Book 2
- Mindfulness Meditation Stories to Help Children Fall Asleep Peacefully
- Narrated by: San Le
- Series: Kids Bedtime Stories, Book 2
- Length: 3 hrs and 4 mins
- Release date: 11-07-19
- Language: English
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Kids Bedtime Stories: 2 Book Bundle
- Mindfulness Meditation Stories to Help Children Fall Asleep Peacefully
- By: Better Mindfulness Meditation
- Narrated by: San Lee
- Length: 6 hrs and 10 mins
- Unabridged
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How to help your kid fall asleep when lullabies and bedtime stories don’t work. If your little one is too excited or too distracted to fall asleep, that usually means you are awake too. If you have an important meeting the next day or just want to help your child truly thrive, getting your child to fall asleep quickly becomes your number-one priority.
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Five Stars
- By Jameson on 03-22-20
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Kids Bedtime Stories: 2 Book Bundle
- Mindfulness Meditation Stories to Help Children Fall Asleep Peacefully
- Narrated by: San Lee
- Series: Kids Bedtime Stories, Book 1-2
- Length: 6 hrs and 10 mins
- Release date: 02-20-20
- Language: English
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Rapid Weight Loss Hypnosis
- Lose Weight, Feel Healthy, and End Self Sabotage with Guided Self Hypnosis Meditations
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 4 mins
- Unabridged
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Close your eyes, dim the lights, and start losing weight. Is it that simple? If you are looking for a healthy and effective way to shed those extra pounds or burn that stubborn belly fat, then you should look no further than the Rapid Weight Loss Hypnosis audiobook! Learn how to change your eating habits with meditation!
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Fishy reviews...
- By Sarah on 12-28-19
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Rapid Weight Loss Hypnosis
- Lose Weight, Feel Healthy, and End Self Sabotage with Guided Self Hypnosis Meditations
- Narrated by: Loula Taylor
- Length: 3 hrs and 4 mins
- Release date: 10-15-19
- Language: English
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Meditation: Meditation for Beginners
- Guided Mindfulness Meditations for Beginners to Reduce Stress, Sleep Better, and Boost Happiness. Discover the Power of Mindfulness Meditation Now
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
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Do you want to learn how to melt stress, sleep well, and experience new levels of fulfillment? It’s becoming increasingly difficult to ignore the incredible self-healing benefits of mindfulness meditation with the multitude of new scientific studies that are emerging. Recent brain studies have revealed that a short daily meditation practice can decrease stress, blood pressure, anxiety, and depression while improving sleep quality, immunity, and mood. This series contains three professionally recorded meditations designed to guide a complete beginner to meditation mastery.
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Excellent Meditations For Everyone
- By Teresa on 03-04-19
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Meditation: Meditation for Beginners
- Guided Mindfulness Meditations for Beginners to Reduce Stress, Sleep Better, and Boost Happiness. Discover the Power of Mindfulness Meditation Now
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 03-01-19
- Language: English
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Meditation for Relationships: 2 in 1 Bundle
- Master Communication, Untwist Your Relationships, and Love Yourself First with Guided Meditations
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 6 hrs and 47 mins
- Unabridged
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Many of our relationships in life present great challenges and rewards. The ways in which we relate to our friends, coworkers, partners, parents, and others is affected by our level of mindfulness or attention to the present moment. By becoming more mindful, we can become aware of all the feelings and dynamics at play in our relationships. When conflicts arise, it’s essential to be able to talk with openness, honesty, and compassion, and let go of judgement.
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Great Addition to my personalized self help armor
- By Kindle Customer on 07-20-20
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Meditation for Relationships: 2 in 1 Bundle
- Master Communication, Untwist Your Relationships, and Love Yourself First with Guided Meditations
- Narrated by: Loula Taylor
- Length: 6 hrs and 47 mins
- Release date: 04-13-20
- Language: English
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The Relationship Meditation Cure
- Guided Meditations to Create More Passion, Improve Communication, and Build an Unshakable Intimate Relationship
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Unabridged
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Intimate relationships tend to be the most challenging and meaningful relationships in our lives. While it's relatively easy to “fall in love”, the key is maintaining a caring partnership that spurs mutual and individual growth. When conflicts arise, it’s essential to be able to talk with openness, honesty, and compassion, and to let go of judgement and blame. Being able to clearly express your feelings, as well as truly listen to your partner’s needs, is a great skill.
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Soothing meditations...
- By Rhonda Joy Espinosa on 05-15-20
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The Relationship Meditation Cure
- Guided Meditations to Create More Passion, Improve Communication, and Build an Unshakable Intimate Relationship
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Release date: 04-07-20
- Language: English
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Meditation for Relationships
- An Easy Way Cure Toxic Communication, Untwist Your Relationships, and Love Yourself First
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 27 mins
- Unabridged
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All of our relationships in life can be both challenging and rewarding. The way we relate to our friends, partners, coworkers, parents, and others is affected by our mindfulness or attention to the present moment. By becoming more mindful, we become aware of the many feelings and dynamics at play in our relationships. Meditation is a journey of inner discovery that enables us to accept ourselves and others just as we are and cultivate gratitude for our own gifts, challenges, and desires.
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Meditation for Relationships
- An Easy Way Cure Toxic Communication, Untwist Your Relationships, and Love Yourself First
- Narrated by: Loula Taylor
- Length: 3 hrs and 27 mins
- Release date: 04-07-20
- Language: English
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Ayurvedic Meditations for Beginners
- Healing Chakra Meditations to Guide You to States of Bliss, Energy, and Calm
- By: Better Mindfulness Meditation, Gia George
- Narrated by: Gia George
- Length: 3 hrs and 7 mins
- Unabridged
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Ayurveda was established in ancient India over as a comprehensive science of medicine. In Ayurveda, everything and everyone on the planet is seen as interconnected. Three doshas or constitutions in Ayurveda are vata (air), pitta (fire), and kapha (earth). All three of these energies are present in every human body and mind, though most people are dominant in one or two of the doshas.
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Ayurvedic Meditations for Beginners
- Healing Chakra Meditations to Guide You to States of Bliss, Energy, and Calm
- Narrated by: Gia George
- Length: 3 hrs and 7 mins
- Release date: 04-07-21
- Language: English
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Meditation for Shyness: 2 in 1 Bundle
- Unleash Your Potential, Overcome Social Anxiety, and Kick Fear to the Curb with Guided Meditation
- By: Better Mindfulness Meditation
- Narrated by: Angela Ohlfest
- Length: 6 hrs and 22 mins
- Original Recording
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Are you looking to gain more confidence and poise? Would you like to overcome social anxiety and awkwardness? Introverts are typically quiet, reserved, and introspective. Unlike extroverts who gain energy from social interaction, introverts often need to spend time in solitude and silence in order to regain balance.
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Meditation for Shyness: 2 in 1 Bundle
- Unleash Your Potential, Overcome Social Anxiety, and Kick Fear to the Curb with Guided Meditation
- Narrated by: Angela Ohlfest
- Length: 6 hrs and 22 mins
- Release date: 04-06-21
- Language: English
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