Showing results by author "Beth Shaw" in All Categories
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Yoga Stretch for Fitness
- By: Beth Shaw
- Narrated by: Beth Shaw
- Length: 57 mins
- Original Recording
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In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician.
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Very Relaxing
- By Novella on 02-28-06
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Yoga Stretch for Fitness
- Narrated by: Beth Shaw
- Length: 57 mins
- Release date: 03-25-04
- Language: English
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Make America Healthy
- By: Beth Shaw
- Original Recording
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert guests include health practitioners, psychologists, biohackers, holistic practitioners and REAL people ...
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Make America Healthy
- By: Beth Shaw
- Original Recording
-
Overall
-
Performance
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Story
Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert guests include health practitioners, psychologists, biohackers, holistic practitioners and REAL people ...
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