Exclusively written for Audible, available only in audio. Sleep is central to every part of our lives, and a good night's sleep begins by putting aside the day's worries. But in today's technology-saturated world, saying goodnight to the day is harder than ever. Allow author Arianna Huffington (Thrive, The Sleep Revolution) to guide you to a peaceful night's slumber as she performs Goodnight Smartphone: a classic tale reborn for the modern age.
"Quick Ideas About Sleep"
In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
"Pleasantly Surprised - HIGHLY RECOMMEND! Highly."
In today's 24/7, fast-paced, always-connected, perpetually harried, and sleep-deprived world, the hunger for sleep is only getting stronger. The Sleep Revolution both sounds the alarm on the worldwide sleep crisis and offers a road map for how we can take back our sleep and transform our lives and our world.
"Horrible Reading Voice"
In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today’s world. She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later we’re going to topple over. We need a third leg – a Third Metric for defining success – in order to live a healthy, productive, and meaningful life.
"Grateful life changing"
In her new book, Arianna reveals all the ways that our inability to get enough sleep impacts our lives; undermines our decision making; compromises our health, our athletic performance, our work lives, our relationships and even our sex lives; and causes us to lose control over how we interact with others and engage with the world. She discusses the latest science on sleep, explores the importance of dreaming, tackles how technology changes our sleep cycles and explores ways to get better and more restorative sleep.
"Great book, very useful"
Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.
"Amazing, EmPowering, Motivating"
Two funny and smart women explore the myriad challenges women face today — at work, in parenting, in love, and in aging — and share lessons from their experiences. Arianna Huffington is a syndicated columnist and the author of 10 books, the most recent of which is On Becoming Fearless: Advice for Women. Nora Ephron's books include Heartburn. Her most recent book is I Feel Bad About My Neck: And Other Thoughts on Being a Woman.
"Loving the conversations"
This landmark biography penetrates the barriers of legend to bring to full and intimate life a man whose burning passions - for painting, women, and ideas - were matched by a compulsion to invent reality in his life no less than in his art. Here is the tragic story of a man who, from his teenage passion for a gypsy boy to the chilling bitterness and betrayals of his old age, was unable to love and was driven to dominate and humiliate the women - and men - who fell under his hypnotic spell.
"Biased, Subjective and Unsubstantiated."
In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and smarter decision-making.
Discover the many sides of Pablo Picasso - a brilliant painter and sculptor, a sexual sadist, a loyal Communist, a seducer, a father, and, ultimately, a tragic figure. Audio portraits of him and other creative geniuses are collected in Lives of the Artists.
America's middle class, the driver of so much of our economic success and political stability, is rapidly disappearing, forcing us to confront the fear that we are slipping as a nation - that our children and grandchildren will enjoy fewer opportunities and face a lower standard of living than we did. It's the dark flipside of the American Dream - an American Nightmare of our own making.
"Sad... but with a ray of hope"
Provocative political commentator Arianna Huffington yanks back the curtain on the unholy alliance of CEOs, politicians, lobbyists, and Wall Street bankers who have shown a brutal disregard for those in office cubicles and on factory floors.
"Another eye-opening expose"
With her trademark passion, intelligence, and devastating wit, Huffington Post editor in chief Arianna Huffington tackles the issues that are crucial to this year's presidential election and, even more so, to the fate of the country.
Wenn wir langfristig erfolgreich sein wollen, müssen wir das Konzept "Erfolg" neu definieren. Arianna Huffington, Mitbegründerin der Huffington Post, einem der am schnellsten wachsenden Medienunternehmen der Welt, zeigt: Zu lange haben wir Erfolg anhand der Kriterien Geld und Macht definiert - die Folgen sind epidemische Wachstumsraten von stressbedingten Erkrankungen. Arianna Huffington stellt den "dritten Weg" vor, dessen Erfolgsquotient auf Wohlbefinden, Weisheit, Staunen und Großzügigkeit beruht.
In Fanatics and Fools, political pundit Arianna Huffington reveals everything we need to know about the dirty game of Washington politics. She poses key questions: How did self-righteous Republican zealots gain control of our government? How did they obliterate Democrats and shift politics so far to the right? Why have they been allowed to redefine the right and betray true American democratic values?
The Los Angeles Times Festival of Books began in 1996 with a simple goal: to bring together the people who create books with the people who love to read them. The festival was an immediate success and has become the largest and most prestigious book festival in the country, attracting more than 130,000 book lovers each year.