Showing results by author "Andrew Bridgewater" in All Categories
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Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach
- By: Andrew Bridgewater
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By Andrew Bridgewater, Chartered Psychologist at www.TheMentalHealthCoach.net. Find out how to deal with stress naturally using the power of food, drink and psychology. (This content is for educational purposes only and is not medical advice). The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.
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Fit for Business - Extended Edition
- How to Deal with Stress & Enjoy a Healthy Work Life Balance
- By: Andrew Bridgewater
- Narrated by: Andrew Bridgewater
- Length: 4 hrs and 17 mins
- Unabridged
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What problems will this book help you solve? Severe and prolonged stress may lead to chronic mental and physical conditions, but it can be managed and even mastered - permanently, without reliance on things like prescription drugs or excess alcohol. We all have a "crack of least resistance" and chronic stress will find it unless you learn to recognize the early warning signs and know how to take positive, healthy action.
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Fit for Business - Extended Edition
- How to Deal with Stress & Enjoy a Healthy Work Life Balance
- Narrated by: Andrew Bridgewater
- Length: 4 hrs and 17 mins
- Release date: 08-17-16
- Language: English
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Please try againRegular price: $11.69 or 1 credit
Sale price: $11.69 or 1 credit
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Older Happier Healthier
- How to Look and Feel Younger than Your Age, Naturally
- By: Andrew Bridgewater Chartered Psychologist
- Narrated by: Andrew Bridgewater
- Length: 1 hr and 12 mins
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Unlock the fountain of youth: reclaim your health, vitality, and youthful glow with expert guidance from a chartered psychologist who transformed his own life.
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Older Happier Healthier
- How to Look and Feel Younger than Your Age, Naturally
- Narrated by: Andrew Bridgewater
- Length: 1 hr and 12 mins
- Release date: 08-14-23
- Language: English
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Please try againRegular price: $6.95 or 1 credit
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Older Happier Healthier: How To Add Years To Your Life And Life To Your Years!
- By: Andrew Bridgewater Chartered Psychologist
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I'm Andrew, a Chartered Psychologist of 1961 vintage who faced and overcame some significant mental and physical health challenges in my 40s. The learning was both painful and profound. I want to share some incredible benefits which not only can add years but joyous life to your years! This podcast is kindly sponsored by Igennus Healthcare Nutrition in Cambridge, UK. at www.igennus.com and you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout. Please feel free to email me: andrew@andrewbridgewater.com
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