Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, or you cut all carbs and feel weak and lethargic, only to find yourself no better off than before. All that works is sticking to a proven plan without faltering. You need discipline, motivation, and desire and then you will get the results you want. It doesn't take anything more than that to get into shape.
"So Much Bad Info"
Have you been frustrated with your dieting recently and felt that you are just going round in circles, not achieving anything? Then now more than ever, it is important to drop the fat and learn how to do it successfully! So how exactly do I do that? you may ask. I'll tell you how. By learning how to drop fat the low carb way, you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about. Are you ready?
Have you ever wondered what may be holding you back from the fastest fat loss each and every year? The fact of the matter is this: There are probably certain things built into the very diet and exercise program that you are doing right now, things that you don't even realize are stopping you from achieving the most rapid results. That's why you've been able to lose fat at only an average speed, if at all.
Have you struggled with weight loss in the past? Are you tired of trying new diets, only to regain the weight within weeks? Believe it or not, losing weight is a simple task. You can do this! The problem is that most people don't keep the weight off, or they impact their health. As a society, we have become more stressed, we are spending more time at work and less time doing physical activity. This stress has impacted our diets, meaning that we are reaching for something sweet and easy!
The theory behind this severe limitation on carbohydrates is based on the way the body reacts to this major food group. Ingesting carbohydrates increases blood sugar levels, which triggers the body to create insulin in order to properly digest the carbs, transforming them into energy. Low carb, low sugar diet proponents state that if carbohydrates are withheld, the body will then rely on fat stores to create energy, thus leading to weight loss.