Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements - along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
"spirituality and psychology ✌❤😊"
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
"Great book. Very thorough. "
In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
"I will listen to this many more times..."
The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
"A great experience"
Judith Lewis Herman's volume has changed the way we think about and treat traumatic events and trauma victims. Trauma and Recovery brings a new level of understanding to a set of problems usually considered individually. Herman draws on her own cutting-edge research in domestic violence as well as on the vast literature of combat veterans and victims of political terror, to show the parallels between private terrors such as rape and public traumas such as terrorism.
"dense and important"
From authors Judith Kolberg and Kathleen Nadeau comes an essential guide to organization written with the unique needs of ADD sufferers in mind. Here are strategies that work from a professional organizer and a renowned ADD clinician.
"Helpful and reassuring"
When Sukie's husband shacks up with her Pilates instructor, her domestic drama becomes the talk of her small Georgia town. Friends from her married life prove fickle, and Sukie hides at home, terrified of encountering the town gossips at the grocery store. Betsy, Sukie's neighbor, invites her to join "Fat Fridays", a weekly gathering at a local café where the women order whatever they crave - no calories counted. Over sausage pizza and sage advice, Sukie gets a grip on her new life.
This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
"Wow -- it really works"
Whether it's among colleagues at lunch or an audience of 1000, a leader's role is to move and inspire others. It's not only the big occasions that test a leader's mettle, but the little ones as well - in a casual conversation in the elevator, in phone calls, or one of many incidental, seemingly "insignificant" interactions in everyday work life. Written by one of the world's leading communications coaches, Speaking as a Leader shows you how to make the most of your daily communications.
"It benefits me in strengthening my speech."
The key to success in life and business is to become a master at Conversational Intelligence. It's not about how smart you are, but how open you are to learn new and effective powerful conversational rituals that prime the brain for trust, partnership, and mutual success. Conversational Intelligence translates the wealth of new insights coming out of neuroscience from across the globe, and brings the science down to earth so people can understand and apply it in their everyday lives.
Ann Rutherford's and Rhonda DelMonte Grayson's lives continue to be full of surprises as they run The Beach House Hotel, their small upscale hotel on the Gulf Coast in Southwest Florida. Things heat up when Tina Marks (Valentina Marquis, a famous young movie star) is sent to the hotel in secret to lose 25 pounds in eight weeks for her next starring role. As much as Ann and Rhonda want to help Tina succeed, the hotel is known for its delicious food as well as its promise of anonymity, and Tina is impossible to deal with.
"Lunch at the Beach House Hotel"
The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
"A must for your lifestyle journey"
When Ann Rutherford's husband dumps her for the bimbo in his office, unfairly leaving her without a home or a job, she reluctantly joins forces with Rhonda DelMonte to convert Rhonda's Florida seaside estate into the small upscale hotel it once was. Ann, quiet and reserved, is no match for brash, bossy Rhonda, who left the family's New Jersey butcher business after she won the Florida lottery.
"great series -- looking forward to reading more!"
Tiffany Wright never planned to become a torch singer, much less a pregnant and single one. It was only with the help of her Fat Fridays luncheon group of strong women - counting their blessings, not their calories - that she found the courage to leave Beau, her once wonderful husband destroyed by drug addiction.
The Beach House Hotel, the seaside mansion Ann Rutherford and Rhonda Del Monte converted to an upscale boutique hotel, continues to be a success. Not only is it the spot for breakfast and lunch, it's become the "in" place for dinner. However, they still face many challenges. With the sudden death of Robert and Kandie, Ann and Vaughn decide to raise their son, Robbie, to help relieve Ann's daughter, Liz, of the responsibility she thought she'd never have. And Rhonda becomes both a mother and grandmother.
"Very Good Series"
The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it’s easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard" - and it helps you achieve goals more effortlessly and brings ongoing happiness.
"The Power and Ecstasy of Surrender"
Sacagawea was only 16 when she made one of the most remarkable journeys in American history, traveling 4500 miles by foot, canoe, and horse-all while carrying a baby on her back! Without her, the Lewis and Clark expedition might have failed. Through this engaging book, kids will understand the reasons that today, 200 years later, she is still remembered and immortalized on a new golden dollar coin.
"Everything was great (from my 5 year old)"
Chester Nez, the only surviving member of the original twenty-nine Navajo code talkers, shares the fascinating inside story of his life and service during World War II.
"Interesting Listen for WWII Buffs"
Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
Using a comparison group of adults who grew up in the same communities but whose parents never divorced, Wallerstein shows how adult children of divorce essentially view life differently from their peers in intact homes, and also sheds light on the question that so many parents confront: whether to stay unhappily married or to divorce. This book is a landmark cultural event that will change the way all of us view divorce.
"A must for understanding"