Showing results by narrator "Tania Rodrigues" in All Categories

We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest, and improve your well-being. Dr. Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioral therapy (CBT) to guide you through proven techniques to help you get your sleep patterns back on track.

On the world of Tevrat, Callidus Assassin Klara Rhasc stalks her prey, awaiting the moment to strike. But when her mark is murdered by a crazed Eversor Assassin, Rhasc embarks on a new kind of mission: to find and subdue her fellow operative.

Fourteen years ago Aasmaani's mother, Samina, a blazing beauty and fearless activist, walked out of her house and was never seen again. Aasmaani refuses to believe she is dead and still dreams of her glorious return. Now grown up and living in Karachi, Aasmaani receives what could be the longed-for proof that her mother is still alive. As she comes closer to the truth she is also irresistibly drawn to Ed, her ally and sparring partner, and the only person who can understand the profound hurt - and the profound love - that drives her.

Ananna of the Tanarau abandons ship when her parents try to marry her off to an allying pirate clan. But that only prompts the scorned clan to send an assassin after her. And when Ananna faces him down one night, armed with magic she doesn't really know how to use, she accidentally activates a curse binding them together.

In a quiet suburb of New Delhi, two next-door neighbors develop a friendship: one, a young woman engaged to be married, and the other, Nadine: a woman in her 60s living with her second husband. We follow these two women through their phone calls and visits together, diving deeper into Nadine's storied past: With her larger-than-life personality and proclivity to defy society's conventions, her insight weighs heavily on her young friend, about to face a major turning point of her own.  

This is an inspiring tour of the world's oceans and 80 of its most notable inhabitants. Beautifully illustrated, the book includes fascinating stories of the fish, shellfish and other sea life that have somehow impacted human life - whether in our medicine, culture or folklore - in often surprising and unexpected ways.

The Dard-e-Dils are known for their clavicles and love of stories. The family is cursed by its not-quite twins, and Aliya, prey to her family's legends, begins to believe that she is another 'not-quite twin', cosmically connected with her aunt Mariam in a way that hardly bodes well.

Grace hasn’t been able to play her cello publicly since a traumatic event at music college years ago. Since then, she’s built a quiet life for herself in her small English village, repairing instruments and nurturing her long-distance affair with David, the man who has helped her rebuild her life even as she puts her dreams of a family on hold until his children are old enough for him to leave his loveless marriage. But when David saves the life of a woman in the Paris Metro, his resulting fame shines a light onto the real state of the relationship(s) in his life. Shattered, Grace hits rock bottom....

Sweeping across Europe as it recovers from one war and hides its face from the coming of another, Snow Country is a landmark novel of exquisite yearnings, dreams of youth and the sanctity of hope. In elegant, shimmering prose, Sebastian Faulks has produced a work of timeless resonance.

When Isobel Petty is orphaned, she finds herself being taken away from her home in India and sent to live with a distant uncle in England. On board the SS Marianna, she witnesses a shocking act – somebody being thrown overboard in the middle in the night. But when the ship’s captain insists that nobody is missing, Isobel and her two new reluctant friends must solve two mysteries – the identities of both the murderer and the victim – before they reach England and the culprit has the chance to escape.

The laws now enforced throughout the world are almost all modelled on systems developed in Europe in the 18th and 19th centuries. During 200 years of colonial rule, Europeans exported their laws everywhere they could. But they weren't filling a void: in many places, they displaced traditions that were already ancient when Vasco Da Gama first arrived in India. Even the Romans were inspired by earlier precedents.

Our homes have fascinating stories to tell. The spaces we inhabit and the objects within them reflect many aspects of our lives and our inner selves. In The Secret Life of Clutter, 10 intimate and touching stories take you on a profound journey as people discover what their cluttered homes reveal about their lives and make life-changing shifts when they start to let go and move on.

When I was a kid and I’d lost something, my dad always said, ‘Go back to the place you last had it’. The problem is that what I’ve lost is...me. Kate loves her family more than anything, but recently she has started to feel invisible. Lying awake at three a.m. as her husband snores, panicking about shopping lists, birthday parties and the school bake sale...She finds herself in the kitchen, gulping water, staring at a postcard of the Eiffel Tower from Shannon, her best friend.

Smita, Giulia, Sarah: three lives, three continents, three women with nothing in common but nevertheless bound by a rare expression of courage...like three strands in a braid. Through the story of one woman’s hair, three women’s destinies are drawn together. Laetitia Colombani’s The Braid is the powerfully moving story of three women’s courage in the face of adversity.

A thrillingly original story of the adventures of a small band of feral cats in Delhi who communicate by whisker mind-link and face an unprecedented threat to their tribe's survival; for listeners of Life of Pi and Philip Pullman. In the labyrinthine alleys and ruins of Nizamuddin, an old neighbourhood in Delhi, India, lives a small band of cats.

Farahad Zama's debut novel transports listeners to faraway India for a story brimming with endearing characters, homespun wisdom, and blossoming love. After Mr. Ali retires, he launches a matchmaking service that helps an array of clients arrange marriages. But he's unaware of his able assistant's dire need for his marriage bureau.

Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.

Divorce is not just a legal process; it's a devastating emotional experience which all too often brings both parties to the ground. But it doesn't have to be so traumatic.... Author Charlotte Friedman is a former family law barrister who decided to move from the courtroom to the therapist's chair in order to transform the way we handle divorce. In her view, the system sets both parties up for a fight, forced as they are to face lawyers, forms and life-defining court negotiations when they are also brimming over with grief and anger.

China, 1923. Evangeline English arrives with her sister to help establish a Christian mission. As they attempt to navigate their new home and are met with resistance, Eva commences work on her book, A Lady Cyclist’s Guide to Kashgar… In present-day London, Frieda, a young woman adrift in her own life, opens her front door one night to find a man sleeping on the landing. In the morning he is gone, leaving on the wall an exquisite drawing of a long-tailed bird and a line of Arabic script…

Isma is free. After years spent raising her twin siblings in the wake of their mother's death, she is finally studying in America, resuming a dream long deferred. But she can't stop worrying about Aneeka, her beautiful, headstrong sister back in London - or their brother, Parvaiz, who's disappeared in pursuit of his own dream: to prove himself to the dark legacy of the jihadist father he never knew. Then Eamonn enters the sisters' lives. Handsome and privileged, he inhabits a London worlds away from theirs.