Showing results by narrator "Michelle Murillo" in All Categories

Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.

This book contains proven steps and strategies on how to be your better self and achieve success through happiness. The research into happiness over the last 30 years has deepened our insight into what it means to be happy and how to achieve happiness. Recently, the research has shown that happiness is not a result of success but that in fact the opposite is true. Happiness leads to success. Drawing on a large number of studies that explore happiness and success, this audiobook seeks to draw out some of the practical lessons so that you can choose your own happiness.

The happiest version of yourself is just around the corner when you download this two-audiobook bundle on dealing with stress, decluttering your mind, and achieving success through happiness.

If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading. Intuitive eating is also known as “mindful eating”, which incorporates mindful meditation and the act of “being” instead of “doing”. Intuitive eating is a powerful antidote to the nonstop diet messages out there, and this complete guide is everything you need to heal your relationship with food and yourself.

The secrets of earning and accumulating money big time while enjoying the world with family! You can be rich, a millionaire, depending on how you handle things. But even without the millions and billions (maybe that's too far off for you, although you're going to get there), your life will never be the same if you earn, say, $50,000 or $100,000 or even more a month.

Two books in one convenient bundle! Book 1: Mastering Cricut Machine: A Beginner’s Guide to Mastering Your Cricut; Book 2: Cricut Ultimate Guide: Discover How to Make Stickers and Write and Cut Paper, and Learn How to Make Money with the Cricut Machine. Get both of these audiobooks in one bundle now.

After God had created man and other creatures, everything was good except for one thing: "It is not good for man to be alone". A woman was needed in order for "everything" to be good. Women are the crown of creation. Without a woman, a man is not complete.

Spanish is a beautiful language that is spoken by millions around the world! It is hard to find time to learn a new language however! Language courses at schools and colleges are routine and boring! Learn Spanish for Beginner’s Easily & in Your Car is perfect for people who have no time to learn a new language! It contains over 450 common Spanish phrases and words, which will help you in everyday life! Each phrase is pronounced slowly and multiple times so that you can really learn the correct pronunciation!

Step-by-step guides on how to practice a wide variety of mindfulness meditation techniques are provided, from the basic (such as mindful sitting meditation) to the more complex (such as how to apply mindfulness even when you're angry). Best of all, anyone can choose to do these meditation techniques anywhere and at any time of the day.

Is "not feeling in love anymore" reason enough to leave my marriage?

Innovative Women features the top female entrepreneurs and their secrets of the trade. It goes behind the scenes into the female-led businesses and shares the guiding principles, tools, and strategies that serve them in competing. If you're looking to start a business or are looking to build one you've already launched, these women will share their top tips for how you can become successful.

Marketing gurus everywhere are telling you to invest in video. You might be tempted to rush into production or launch a hasty campaign, but not so fast! You probably have a limited budget, and the stakes are too high to overspend on mediocre content. So if you're a founder, entrepreneur, or marketer, how much of your budget should you invest? What return on investment can you expect? Should you go for animation or live action? How should you distribute your video? You'll get answers to these questions and many more.

Are you struggling with panic attacks or anxiety on an almost daily basis? It can be so hard to live the full life you know you are capable of when you are gripped by constant worry and fear. This book contains proven steps and strategies on how to completely eliminate panic attacks in five simple steps to regain control of your life quickly and easily.

An insightful look into the unique situations and circumstances that shape a lengthy professional career as an underwriter, Randi Glazer's 12 Strategies for Surviving a Career in the Insurance Industry draws on the author's many years of experience as an industry insider to provide listeners with valuable advice and practical skills for succeeding in the complicated world of insurance.

Dealing with Impossible Clients points out the ways in which clients can be difficult, demanding, or outright scoundrels and what to do about the problem. The book deals with recognizing the danger signals before working with such a client and when to cut your losses to avoid further problems down the road.

Natural, easy fat loss. Boosted energy levels. Better appetite control and sharper mental clarity. Which would you have if you could choose only one? What if you were told you could have it all! But only if you say "No" to calorie restrictive diets and starvation regimes, and instead just relax and enjoy eating delicious high-fat low-carb, keto-friendly meals. This audiobook gives you a variety of recipes to go low carb in a simple and delicious manner.

When Breath Becomes Air is the emotional story of renowned neurosurgeon Dr. Paul Kalanithi. As he nears the end of his seven-year residency, he gets the report no one wants: cancer. Now his 40-year plan is scrapped. The hopes and dreams he and Lucy, his wife, have held on to are dramatically altered.

In Best Places to Retire: The Top 15 Affordable Towns for Retirement in Asia , you'll learn about the most ideal places to retire in the many regions of Asia. There's no mistake why Asia is such a highly desired retirement location, with its lower cost of living and beautiful sights. With its diverse cultures and seemingly boundless list of things to do, Asia is a perfect place to consider retiring.

Have you been seeing a number that's too high on the scale for a long time and want begin a weight loss program, but don't have the will power or patience for a regular diet? Or have you hit a plateau and are stuck at the same weight and can't seem to drop another ounce? Either way, this is the book for you. In this book, we're looking at the math behind weight loss, and I'm going to give you a number of ways you can easily make small changes to what you're eating to push your body to lose that next pound.

This bundle contains two helpful guides on how to declutter your home to simplify your life with time-saving home organizational tricks, so you can start enjoying a minimalist life. With the right strategies and suggestions, you'll get to spend more time enjoying your beautiful home than tidying it up.