Showing results by narrator "San Le" in All Categories
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Las cosas que haces para sufrir menos (que en realidad te hacen sufrir más)
- By: Jessica Vega Puch
- Narrated by: Armanda San Martín Goómez de la Torrre
- Length: 2 hrs and 43 mins
- Unabridged
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En este nuevo libro, Jessica Vega Puch te va a enseñar a usar herramientas superpotentes para confiar más en ti mismo y mejorar tu capacidad para enfrentar momentos difíciles. Aprenderás a practicar la autocompasión y la resiliencia, que te llevarán a valorarte y a dominar la ansiedad para poder tomar el control de tus emociones. Aprenderás también a reconocer cuáles son los comportamientos que repites constantemente y que te impiden salir adelante en momentos de crisis.
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Las cosas que haces para sufrir menos (que en realidad te hacen sufrir más)
- Narrated by: Armanda San Martín Goómez de la Torrre
- Length: 2 hrs and 43 mins
- Release date: 08-25-20
- Language: Spanish
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10 Soluciones Simples Para Elevar La Autoestima (Spanish Edition)
- By: Glenn R. Schiraldi
- Narrated by: Caroline Simon, Rodrigo San Martin
- Length: 1 hr and 5 mins
- Unabridged
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Las personas que carecen de autoestima son más propensas a padecer depresión, ansiedad y una gran variedad de síntomas físicos y psicológicos; por ello, reconocer nuestro propio valor es fundamental para mantener la salud, despertar el espíritu de lucha y alcanzar el bienestar. El autor ofrece un programa para fortalecer la autoestima, reducir el estrés y darle un significado a nuestra vida.
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No me gustó
- By Leonel on 05-23-18
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10 Soluciones Simples Para Elevar La Autoestima (Spanish Edition)
- Narrated by: Caroline Simon, Rodrigo San Martin
- Length: 1 hr and 5 mins
- Release date: 05-20-13
- Language: Spanish
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¿Yoga o clonazepam? Botiquín de emergencia emocional
- Botiquín de emergencia emocional
- By: Jessica Vega Puch
- Narrated by: Armanda San Martín Goómez de la Torrre
- Length: 2 hrs and 51 mins
- Unabridged
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¿Quieres hacer cambios, pero no tienes suficiente fuerza de voluntad? ¿Te cuesta dejar de pensar en tus propios defectos y errores? ¿Quieres entender qué está pasando en tu cerebro cuando te sientes desmotivado, estresado o ansioso? ¿Sientes que no tienes energía para seguir adelante y superar los obstáculos que te pone la vida? ¿Tienes problemas para dormir, dolores musculares o algún desequilibrio intestinal? Entonces, este libro es para ti.
Después del éxito de su primer libro, ¿Yoga o Clonazepam?, Jessica Vega ha creado una guía que enseña los cambios de estilo de vida que ella hizo para transformar su mente en su aliada, en vez de su enemiga. Ofrece claves para entender el lado positivo de las emociones negativas. Enseña atajos para salir del hoyo y la flojera, transformar la ira y la desesperanza; y nos explica qué hacer con los pensamientos para lograr dejarlos ir. Es momento de empezar a rescatarte a ti misma y a darte cuenta de que todo lo que sientes es parte de un proceso de evolución.
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¿Yoga o clonazepam? Botiquín de emergencia emocional
- Botiquín de emergencia emocional
- Narrated by: Armanda San Martín Goómez de la Torrre
- Length: 2 hrs and 51 mins
- Release date: 03-23-21
- Language: Spanish
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Fairy Tale Meditations for Kids: 2 in 1 Book Bundle
- A Collection of Captivating Stories Infused with Mindfulness to Help Children Sleep Better and Love Bedtime
- By: Mindfulness Habits Team
- Narrated by: San Le
- Length: 6 hrs and 24 mins
- Unabridged
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Is it difficult for your child to fall asleep at night? Does going to bed often feel like a chore? Modern life in the digital world tends to make us more connected to technology and tablets, yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice. After so much stimulation, it’s not easy for children to simply quiet their minds and go to sleep.
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Fairy Tale Meditations for Kids: 2 in 1 Book Bundle
- A Collection of Captivating Stories Infused with Mindfulness to Help Children Sleep Better and Love Bedtime
- Narrated by: San Le
- Length: 6 hrs and 24 mins
- Release date: 04-08-21
- Language: English
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¿Yoga o clonazepam?
- By: Jessica Vega Puch
- Narrated by: Armanda San Martín Gómez de la Torre
- Length: 2 hrs and 18 mins
- Unabridged
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Hace muchos años, cuando Jessica Vega Puch no podía calmar su mente, cuando el pasado dominaba su presente, cuando el cansancio y el dolor eran parte de su vida, cuando aceptarse y quererse eran cosas impensables, hubiera valorado enormemente contar con un audiolibro como "¿Yoga o clonazepam?". En esos tiempos, ella no encontraba su lugar en el mundo, estaba deprimida, ansiosa y atrapada en pensamientos dolorosos. Tocar fondo le generó la necesidad de salir en búsqueda de una solución o, más bien, de su propia salvación.
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¿Yoga o clonazepam?
- Narrated by: Armanda San Martín Gómez de la Torre
- Length: 2 hrs and 18 mins
- Release date: 02-14-22
- Language: Spanish
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La Bella Durmiente: Cuentos para la meditación
- By: Brüder Grimm, Tommi Horwath, Eduardo Hernández San Deogracias
- Narrated by: Eduardo Hernández San Deogracias
- Length: 1 hr and 11 mins
- Unabridged
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Pon la rueca sobre tus hombros, Bella Durmiente, y dale una oportunidad a tu suerte. Una princesa que se mantiene alejada de todos los peligros, un rey que no es capaz de solicitar un decimotercer plato de oro, y un montón de príncipes que han perdido su vida en un zarzal. Si uno mismo no puede tener sus propias vivencias y experiencias, se llegará entonces a tal aburrimiento como para dormir 100 años.
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La Bella Durmiente: Cuentos para la meditación
- Narrated by: Eduardo Hernández San Deogracias
- Length: 1 hr and 11 mins
- Release date: 09-23-16
- Language: Spanish
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Fairy Tale Bedtime Stories for Kids: Book 2
- Carefully Crafted Guided Meditations to Help Children Relax and Fall Asleep Peacefully
- By: Mindfulness Habits Team
- Narrated by: San Le
- Length: 3 hrs and 11 mins
- Unabridged
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Modern life in the digital world tends to make us more connected to technology and tablets yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice.
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Fairy Tale Bedtime Stories for Kids: Book 2
- Carefully Crafted Guided Meditations to Help Children Relax and Fall Asleep Peacefully
- Narrated by: San Le
- Length: 3 hrs and 11 mins
- Release date: 04-07-21
- Language: English
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A revolta dos animais
- By: George Orwell, Gracia Querejeta
- Narrated by: Antía Álvarez, Teresa Santamaría, Jose Ignacio Baliño, and others
- Length: 4 hrs and 57 mins
- Unabridged
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Adaptación de Gracia Querejeta do clásico da literatura A revolta dos animais do escritor británico George Orwell. Esta novela satírica, publicada orixinariamente en 1945, é unha representación alegórica da Revolución Rusa de 1917 e a posterior Unión Soviética. Na historia, os animais da granxa derrocan os seus opresores humanos para establecer unha sociedade de igualdade e xustiza. Porén, os seus obxectivos son corrompidos polos cochos, que asumen roles de liderado e vólvense tiránicos, o que ilustra os perigos do poder absoluto e a traizón das ideas revolucionarias.
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More books in Galician, please!!!
- By Santiago M. on 12-07-23
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A revolta dos animais
- Narrated by: Antía Álvarez, Teresa Santamaría, Jose Ignacio Baliño, Alfonso Agra, Morris, David Rey, Xacobe Barxa, Antonio José Giganto, Cristal Álvarez, Jose Carlos San Segundo, Francisco Martínez, Carolina Rodríguez, Santiago Martínez, Susana Leis, Uxío Couto
- Length: 4 hrs and 57 mins
- Release date: 11-14-23
- Language: Galician
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Nature Sketch
- A Poem About the Twelve Apostles in Victoria, Australia
- By: Jimmy Tan San Tek
- Narrated by: Jimmy Tan San Tek
- Length: 16 mins
- Unabridged
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Nature Sketch: A Poem About the Twelve Apostles in Victoria, Australia is composed to serenade the "silent sentries", also known as the Twelve Apostles, which is the name for the intriguing limestone landforms located along Great Ocean Road.
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Nature Sketch
- A Poem About the Twelve Apostles in Victoria, Australia
- Narrated by: Jimmy Tan San Tek
- Length: 16 mins
- Release date: 12-11-20
- Language: English
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Una primavera permanente
- By: Albanta San Román
- Narrated by: Albanta San Román
- Length: 59 mins
- Unabridged
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Si decides abarcarte entre mis letras sentirás el fuego que enciende la revolución de las mujeres. Y entonces, cuando esa chispa de amor propio y revolución se enciende en el pecho, ya sí que no hay marcha atrás.
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Una primavera permanente
- Narrated by: Albanta San Román
- Length: 59 mins
- Release date: 06-02-20
- Language: Spanish
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De trizas, corazón
- By: Albanta San Román
- Narrated by: Albanta San Román
- Length: 42 mins
- Unabridged
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Todo lo que creías, ahora es duda. Todo en lo que confiabas, polvo. Se acabó. ¿Cuánto tiempo podemos fingir que lo tenemos todo bajo control antes de que se destroce en añicos? Cerré los ojos. Me sequé cuidadosamente el lagrimal. No iba a ser cosa de un día. Pero en todo camino hay un día uno.
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De trizas, corazón
- Narrated by: Albanta San Román
- Length: 42 mins
- Release date: 03-08-22
- Language: Spanish
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Granja de ciudad Lellobee: Las fantásticas fábulas de la abuelita Mei (temporada 2)
- By: Allan Plenderleith, Sarah Pitard, Chitra Soundar, and others
- Narrated by: Ana Isabel Hernando, Lucía San Román Moya, Elena Palacios Ruiz
- Original Recording
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¡Es la hora de contar un cuento! Ella y Rishi son muy buenos amigos y juegan en la granja urbana Lellobee mientras la abuelita Mei les cuenta fantásticas fábulas que ha recopilado en sus viajes por el mundo!
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Granja de ciudad Lellobee: Las fantásticas fábulas de la abuelita Mei (temporada 1)
- By: Allan Plenderleith, Sarah Pitard, Chitra Soundar, and others
- Narrated by: Ana Isabel Hernando, Lucía San Román Moya, Elena Palacios Ruiz
- Original Recording
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¡Es la hora de contar un cuento! Ella y Rishi son muy buenos amigos y juegan en la granja urbana Lellobee mientras la abuelita Mei les cuenta fantásticas fábulas que ha recopilado en sus viajes por el mundo. ¡Déjate llevar por los sonidos evocadores de la selva de Brasil con la historia del gato de Domingo y después escala el tallo de habichuela mágica con Jack! Diseñada para niños de tres a seis años, esta serie es una experiencia narrativa que muestra la belleza del entorno natural y de las diferentes culturas del mundo.
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