Showing titles in Hygiene & Healthy Living
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Addiction Unlimited
- By: Angela Pugh
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? Absolutely. Week after week you’ll get quick tips, coping strategies, life hacks, and inspiring ...
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I love this episode.
- By Angelina barry on 02-08-21
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The Intermittent Fasting Podcast
- By: Melanie Avalon Vanessa Spina
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Missing episode
- By Brandie on 01-08-23
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Exhausted
- By: Nick Polizzi
- Narrated by: Nick Polizz
- Length: 8 hrs and 13 mins
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The economics are simple: You can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy?
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Fantastic Book!
- By Anna B. on 11-12-20
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Exhausted
- Narrated by: Nick Polizz
- Length: 8 hrs and 13 mins
- Release date: 09-09-20
- Language: English
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Marathon Training Academy
- By: Angie and Trevor
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every ...
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great information
- By Kindle Customer on 04-12-24
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Dr. Streicher’s Inside Information: THE Menopause Podcast
- By: Lauren Streicher MD
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Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Guests will include other experts on all things menopause. So strap in- it’s going to be ...
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Counselor Toolbox Podcast with DocSnipes
- By: Dr. Dawn-Elise Snipes
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for...
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Very helpful!
- By Maria Thomas on 01-21-23
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The Therapeutic Power of Herbal Gardening
- Discover Highly-Effective Meditative Paths to Optimal Holistic Health
- By: Les Pierre
- Narrated by: Benjamin Powell
- Length: 4 hrs and 29 mins
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Many of us spend our days cooped up indoors, disconnected from the natural world around us. Cities, technology, and our fast-paced modern lives cause us to overlook the absolute wonder that abounds in nature. This comprehensive guide is your first step into the rewarding world of herbal gardening... and get this, no green thumb required!
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The Therapeutic Power of Herbal Gardening
- Discover Highly-Effective Meditative Paths to Optimal Holistic Health
- Narrated by: Benjamin Powell
- Length: 4 hrs and 29 mins
- Release date: 05-03-24
- Language: English
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Porn, Betrayal, Sex and the Experts — PBSE
- By: Steve Moore & Mark Kastleman
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Two sex addicts in long-term successful recovery are ALSO world-class mental health professionals who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we KNOW what it's like to nearly destroy a marriage! We'll help you understand the ...
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Addict-Friendly
- By Reading Junkie on 05-11-23
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Trauma
- Healing Your Past to Find Freedom Now
- By: Nick Polizzi
- Narrated by: Adam Sims
- Length: 6 hrs and 54 mins
- Unabridged
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Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- By: Dr. Karan Rajan
- Narrated by: Dr. Karan Rajan
- Length: 8 hrs and 45 mins
- Unabridged
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Your body is incredible, but it’s also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You’d be a mess without your skeleton, but it can be a bony cage if you’re tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair.
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Title is misleading
- By P Man on 04-11-24
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Narrated by: Dr. Karan Rajan
- Length: 8 hrs and 45 mins
- Release date: 01-09-24
- Language: English
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F.I.T.
- Faith Inspired Transformation
- By: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 3 hrs and 49 mins
- Unabridged
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Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we are seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle.
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Excellent life changing book
- By marie on 08-17-21
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F.I.T.
- Faith Inspired Transformation
- Narrated by: Kim Dolan Leto
- Length: 3 hrs and 49 mins
- Release date: 01-22-15
- Language: English
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Critical Care Nursing
- By: Continulus
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This show accompanies the 'Critical Care Global Classroom' - fortnightly lectures delivered by leading global experts in Critical Care Nursing. Take a dive into the latest evidence-based best-practice, with leading researchers and speakers. The audio from each lecture will be released here shortly after the live lecture. Visit www.continulus.com/lectures for more information.
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Grow Younger, Live Longer
- 10 Steps to Reverse Aging
- By: Deepak Chopra MD
- Narrated by: Deepak Chopra
- Length: 5 hrs and 15 mins
- Abridged
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In a new book that extends the consciousness-based approach of mega bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable listeners to reset their biological age (which determines how we look and feel) as much as fifteen years lower than their chronological age.
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too long and boring
- By Natasha on 03-15-05
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Grow Younger, Live Longer
- 10 Steps to Reverse Aging
- Narrated by: Deepak Chopra
- Length: 5 hrs and 15 mins
- Release date: 09-04-01
- Language: English
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Force of Nature
- Mind, Body, Soul, and, of Course, Surfing
- By: Laird Hamilton
- Narrated by: Michael Butler Murray
- Length: 4 hrs and 53 mins
- Unabridged
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Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.
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okay i guess
- By megan parker on 12-27-22
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Force of Nature
- Mind, Body, Soul, and, of Course, Surfing
- Narrated by: Michael Butler Murray
- Length: 4 hrs and 53 mins
- Release date: 12-03-19
- Language: English
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- By: Liz Josefsberg, Jennifer Hudson - Foreword
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Unabridged
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Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be...fun.
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Nice book, interesting idea.
- By victoria patrascu on 09-17-19
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Release date: 12-19-17
- Language: English
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The Hello Someday Podcast For Sober Curious Women
- By: Casey McGuire Davidson
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Life & Sobriety Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, ...
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The best podcast for the sober curious!
- By HeidiRouns on 05-08-21
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