Showing results by publisher "Dreamscape Media, LLC" in Relationships, Parenting & Personal Development

In this talk, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset - or thought pattern - exerts a substantial influence on physical health. Most importantly, this talk ends by giving specific strategies we can all use, no matter our natural tendency, to make minor tweaks in our thoughts and behaviors that will improve the quality and length of our lives.

Longevity: the ambition of kings, super villains, and pretty much all of us who enjoy waking up each morning. It's also become a focus for biotechnology companies interested in making a big impact on healthcare. According to Professor Jill Helms, questions of this magnitude require moonshot thinking and some extreme team science. In this lecture, she will explain how her Stanford group is working to better understand why we age and translating that knowledge into strategies that slow this natural process.

Quick and accessible, Mindfulness Now is filled with simple ways to practice mindfulness and meditation in your everyday life. The book is designed to make mindfulness practical for the modern day and accessible to everyone, no matter how busy your schedule may be.

Life is complicated. It’s too complex, too busy, too frantic - just too much. Simplicity Now is a little book to help you solve the big problem of an overcomplicated life by incorporating small changes into your everyday routine. With easy, actionable techniques to help you simplify every facet of your life, Simplicity Now offers practical ways to make your life more manageable, help you breathe easier, and create space amid the chaos of life.

This insightful memoir portrays a woman's personal journey through a year of love, loss, and healing as she deals with her husband's cancer diagnosis by turning to nature.

When he became an undertaker, Rupert Callender undertook to deal with the dead for the sake of the living. This book is his brilliant, unforgettable story—the life and work of the world’s first punk undertaker—but it's also about ordinary, everyday humanity and our capacity to face death with courage and compassion, to say goodbye to the people we love in our own way.