Showing results by publisher "Dreamscape Media, LLC" in Health & Wellness
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The Secret Life of the Mind
- How Your Brain Thinks, Feels, and Decides
- By: PhD Mariano Sigman
- Narrated by: John Chancer
- Length: 8 hrs and 11 mins
- Unabridged
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Where do our thoughts come from? How do we make choices and trust our judgments? What is the role of the unconscious? Can we manipulate our dreams? In this mind-bending international best seller, award-winning neuroscientist Mariano Sigman explores the complex answers to these and many other age-old questions. The cutting-edge research presented in The Secret Life of the Mind revolutionizes how we understand the role that neuroscience plays in our lives.
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Horrible narration
- By rra on 11-26-17
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The Secret Life of the Mind
- How Your Brain Thinks, Feels, and Decides
- Narrated by: John Chancer
- Length: 8 hrs and 11 mins
- Release date: 11-07-17
- Language: English
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The Essential Oils Hormone Solution
- Reset Your Hormones in 14 Days with the Power of Essential Oils
- By: Dr. Mariza Snyder
- Narrated by: Suzie Althens
- Length: 10 hrs and 39 mins
- Unabridged
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All around the world, women are gaining weight, and they don't know why. Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. These women are likely experiencing hormonal imbalance, and Dr. Mariza Snyder is here to help. These amazing, life-affirming essential oils allow women to balance their hormones, fix cravings, get deep and restful sleep, improve moods and irritability, increase their energy and vitality, improve focus and concentration, boost libido, and more.
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Advertisement for DoTERRA Essential Oil sales
- By Luffa on 03-19-19
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The Essential Oils Hormone Solution
- Reset Your Hormones in 14 Days with the Power of Essential Oils
- Narrated by: Suzie Althens
- Length: 10 hrs and 39 mins
- Release date: 01-31-19
- Language: English
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How to Be a Sister
- A Love Story with a Twist of Autism
- By: Eileen Garvin
- Narrated by: Eileen Garvin
- Length: 6 hrs and 4 mins
- Unabridged
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Eileen Garvin’s older sister, Margaret, was diagnosed with severe autism at age three. Growing up alongside Margaret wasn’t easy: Eileen often found herself in situations that were simultaneously awkward, hilarious, and heartbreaking. How to Be a Sister begins when Eileen, after several years in New Mexico, has just moved back to the Pacific Northwest, where she grew up. Being 1,600 miles away allowed Eileen to avoid the question that has dogged her since birth: What is she going to do about Margaret?
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A must read but a bit too ranting long
- By Jeff on 05-09-23
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How to Be a Sister
- A Love Story with a Twist of Autism
- Narrated by: Eileen Garvin
- Length: 6 hrs and 4 mins
- Release date: 09-15-22
- Language: English
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Love and Life
- By: Dr. Laura Schlessinger
- Narrated by: Suzie Althens
- Length: 5 hrs and 43 mins
- Unabridged
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In her newest book Love and Life, Dr. Laura covers the most popular topics and thorniest problems that face today’s parents and grandparents, husbands and wives, men and women, and everyone seeking love, fulfillment, success - or anyone who wants to be a decent and productive human being. With her provocative and firm - but always stimulating - advice, Dr. Laura provides guidance that will inspire fans to be the very best in terms of character, conscience, and courage - to make a difference in their own lives and in the lives of those they love.
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Another Good one by the badass Dr. Laura!
- By Savanah Credeur-Wood on 11-03-20
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Love and Life
- Narrated by: Suzie Althens
- Length: 5 hrs and 43 mins
- Release date: 08-04-20
- Language: English
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It's OK to Go up the Slide
- Renegade Rules for Raising Confident and Creative Kids
- By: Heather Shumaker
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 52 mins
- Unabridged
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Heather Shumaker has sparked much discussion with her "renegade rules for raising competent and compassionate kids". In this follow-up book, she takes on new hot-button issues like banning homework, technology use, and skipping kindergarten. Shumaker offers broader guidance on how parents can control their own anger and move from an overscheduled life to one of more free play.
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Amazing resource for parents and teachers
- By Ahmed on 05-11-16
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It's OK to Go up the Slide
- Renegade Rules for Raising Confident and Creative Kids
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 52 mins
- Release date: 03-22-16
- Language: English
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The Genius of Athletes
- What World-Class Competitors Know That Can Change Your Life
- By: Noel Brick PhD, Scott Douglas
- Narrated by: Christopher David
- Length: 7 hrs and 22 mins
- Unabridged
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Along the path to any goal - completing a marathon or a thesis paper, winning a medal or a contract - familiar mental hurdles arise: We may fixate on the odds of failure or find our interest flags two-thirds of the way through. That’s when elite endurance athletes - top performers in running, cycling, and swimming - turn to their rich arsenal of cognitive strategies to overcome self-doubt and unlock peak performance.
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Life's like a race
- By smihail on 07-02-21
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The Genius of Athletes
- What World-Class Competitors Know That Can Change Your Life
- Narrated by: Christopher David
- Length: 7 hrs and 22 mins
- Release date: 06-08-21
- Language: English
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Awestruck
- How Embracing Wonder Can Make You Happier, Healthier, and More Connected
- By: Jonah Paquette
- Narrated by: Nan McNamara
- Length: 5 hrs and 35 mins
- Unabridged
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Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life.
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An invitation to joy - listening is time well spent
- By N. Scipione on 06-07-22
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Awestruck
- How Embracing Wonder Can Make You Happier, Healthier, and More Connected
- Narrated by: Nan McNamara
- Length: 5 hrs and 35 mins
- Release date: 10-06-20
- Language: English
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Great book
- By Kristen May on 04-26-20
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release date: 04-16-19
- Language: English
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Skincare Hoax
- By: Fayne L. Frey MD
- Narrated by: Ann Richardson
- Length: 4 hrs and 53 mins
- Unabridged
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We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
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Excelente
- By Alex Ramírez on 11-07-23
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Skincare Hoax
- Narrated by: Ann Richardson
- Length: 4 hrs and 53 mins
- Release date: 10-18-22
- Language: English
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Angels in the ER
- Inspiring True Stories from an Emergency Room Doctor
- By: Robert Lesslie
- Narrated by: Pat Grimes
- Length: 7 hrs and 43 mins
- Unabridged
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Twenty-five years in the ER could become a résumé for despair, but for best-selling author Dr. Robert D. Lesslie, it's a foundation for inspiring stories of everyday angels - friends, nurses, doctors, patients, and even strangers who offer love, help, and support in the midst of trouble. The ER is a difficult and challenging place to be. Yet the same pressures and stresses that make this place so challenging also provide an opportunity to experience some of life's greatest wonders and mysteries.
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As a nurse for 54 years, I applaud your effort to paint a true picture of Emergency Medicine!
- By Reading Grandma on 08-30-21
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Angels in the ER
- Inspiring True Stories from an Emergency Room Doctor
- Narrated by: Pat Grimes
- Series: Angels in the ER, Book 1
- Length: 7 hrs and 43 mins
- Release date: 07-05-21
- Language: English
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- By: Stephen Hussey
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Unabridged
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Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies.
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Outstanding
- By Linda Bailey on 01-30-24
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Release date: 04-19-22
- Language: English
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High-Octane Brain
- 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
- By: Michelle Braun
- Narrated by: Anne Cross
- Length: 7 hrs and 43 mins
- Unabridged
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In this book, board-certified neuropsychologist Dr. Michelle Braun inspires listeners to make lasting improvements by understanding the truth about brain health and provides expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. She interviews eight leading brain-health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises guide listeners to develop a personalized program for optimal brain health.
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High-Octane Brain
- 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
- Narrated by: Anne Cross
- Length: 7 hrs and 43 mins
- Release date: 10-29-20
- Language: English
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The Orphans of Davenport
- Eugenics, the Great Depression, and the War over Children's Intelligence
- By: Marilyn Brookwood
- Narrated by: Susie Berneis
- Length: 12 hrs and 25 mins
- Unabridged
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“Doomed from birth” was how psychologist Harold Skeels described two girls at the Orphans’ Home in Davenport, Iowa, in 1934. Following prevailing eugenic beliefs, Skeels and his colleague Marie Skodak assumed that the girls had inherited their parents’ low intelligence and sent them to an institution. To their astonishment, under the women’s care, the children’s IQ scores became normal. Recasting Skeels and his team as intrepid heroes, Marilyn Brookwood weaves years of prodigious archival research to show how after decades of backlash, the Iowans finally prevailed.
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Highly Recommended
- By Bai on 12-05-21
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The Orphans of Davenport
- Eugenics, the Great Depression, and the War over Children's Intelligence
- Narrated by: Susie Berneis
- Length: 12 hrs and 25 mins
- Release date: 07-29-21
- Language: English
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Overcoming Opioid Addiction
- The Authoritative Medical Guide for Patients, Families, Doctors, and Therapists
- By: Adam Bisaga MD, Karen Chernyaev - contributor
- Narrated by: Liz Maxwell
- Length: 9 hrs and 51 mins
- Unabridged
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Drug overdoses are now the leading cause of death for Americans under the age of 50, claiming more lives than the AIDS epidemic did at its peak. Opioid abuse accounts for two-thirds of these overdoses, with over 100 Americans dying from opioid overdoses every day. Now Overcoming Opioid Addiction provides a comprehensive medical guide for opioid use disorder (OUD) sufferers, their loved ones, clinicians, and other professionals. Here is expertly presented, urgently needed information and guidance
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Authoritative, compassionate guidance
- By Amazon Customer on 05-20-18
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Overcoming Opioid Addiction
- The Authoritative Medical Guide for Patients, Families, Doctors, and Therapists
- Narrated by: Liz Maxwell
- Length: 9 hrs and 51 mins
- Release date: 05-01-18
- Language: English
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- By: John Randolph PhD
- Narrated by: Chris Lutkin
- Length: 7 hrs and 10 mins
- Unabridged
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Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way.
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- Narrated by: Chris Lutkin
- Length: 7 hrs and 10 mins
- Release date: 12-10-19
- Language: English
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Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- By: Dalia Kinsey
- Narrated by: LaNecia Edmonds
- Length: 4 hrs and 2 mins
- Unabridged
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In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.
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Question everything!!
- By Alejandro on 02-07-24
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Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- Narrated by: LaNecia Edmonds
- Length: 4 hrs and 2 mins
- Release date: 02-08-22
- Language: English
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What Works
- Gender Equality by Design
- By: Iris Bohnet
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 22 mins
- Unabridged
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Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. Diversity training programs have had limited success, and individual effort alone often invites backlash. Behavioral design offers a new solution. By de-biasing organizations instead of individuals, we can make smart changes that have big impacts.
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Excellent book every women and executive should read
- By N LI on 05-10-21
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What Works
- Gender Equality by Design
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 22 mins
- Release date: 02-12-19
- Language: English
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- By: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Unabridged
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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Somewhat relatable but not really.
- By M Bond on 02-26-23
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Release date: 05-05-20
- Language: English
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The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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Loved it!
- By Brandon S. Galvez on 07-27-19
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The Rise of the Ultra Runners
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Release date: 05-07-19
- Language: English
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The Little Book of Game Changers
- 50 Healthy Habits for Managing Stress & Anxiety
- By: Jessica Cording
- Narrated by: Lesa Lockford
- Length: 6 hrs and 39 mins
- Unabridged
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For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal-plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself...with more stress. Life is hard enough - the road to a stress-free life should feel easy!
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Thoughtfully engaging with realistic goal setting
- By CheezyP on 01-28-21
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The Little Book of Game Changers
- 50 Healthy Habits for Managing Stress & Anxiety
- Narrated by: Lesa Lockford
- Length: 6 hrs and 39 mins
- Release date: 01-21-21
- Language: English
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