Showing titles in Adulthood & Aging
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The Body
- A Guide for Occupants
- By: Bill Bryson
- Narrated by: Bill Bryson
- Length: 14 hrs and 4 mins
- Unabridged
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Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."
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Must Read for the Sheer Fun of It
- By J.B. on 10-16-19
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The Body
- A Guide for Occupants
- Narrated by: Bill Bryson
- Length: 14 hrs and 4 mins
- Release date: 10-15-19
- Language: English
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FU to Getting Old
- A Guide to Staying Youthful after 40
- By: Mark Livingston
- Narrated by: Amy Renaud
- Length: 1 hr and 52 mins
- Unabridged
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This book is a guide for individuals over 40 who are ready to take control of their lives and embrace the aging process with confidence and vitality. It offers practical advice, empowering strategies, and inspiring stories to help listeners navigate the challenges and opportunities that come with getting older.
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FU to Getting Old
- A Guide to Staying Youthful after 40
- Narrated by: Amy Renaud
- Length: 1 hr and 52 mins
- Release date: 05-21-24
- Language: English
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Why We Die
- The New Science of Aging and the Quest for Immortality
- By: Venki Ramakrishnan
- Narrated by: John Moraitis
- Length: 9 hrs and 51 mins
- Unabridged
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The knowledge of death is so terrifying that we live most of our lives in denial of it. One of the most difficult moments of childhood must be when each of us first realizes that not only we but all our loved ones will die—and there is nothing we can do about it. Or at least, there hasn’t been. Today, we are living through a revolution in biology. Giant strides are being made in understanding why we age—and why some species live longer than others. Could we eventually cheat disease and death and live for a very long time, possibly many times our current lifespan?
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informative, thoughtful and kind
- By Jylene Livengood on 03-21-24
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Why We Die
- The New Science of Aging and the Quest for Immortality
- Narrated by: John Moraitis
- Length: 9 hrs and 51 mins
- Release date: 03-19-24
- Language: English
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- By: Edgar Wise
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Unabridged
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.
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Can’t get through it
- By Thom Lloyd on 11-18-22
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Release date: 04-14-22
- Language: English
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- By: James Hollis PhD
- Narrated by: Gary Galone
- Length: 8 hrs and 41 mins
- Unabridged
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What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- By real. on 12-14-19
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- Narrated by: Gary Galone
- Length: 8 hrs and 41 mins
- Release date: 09-23-15
- Language: English
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Open to Love
- The Secrets of Senior Dating
- By: Dr. Gloria Horsley, Dr. Frank Powers
- Narrated by: Dr. Gloria Horsley, Dr. Frank Powers
- Length: 6 hrs and 36 mins
- Unabridged
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In Open to Love, two therapists share their personal and professional stories of love and romance in the later years. Inspirational, and most of all, relatable, Gloria Horsley and Frank Powers show listeners how to face their fears about dating, identify what they want in a partner, and learn how to find love in the golden years.
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Open to Love
- The Secrets of Senior Dating
- Narrated by: Dr. Gloria Horsley, Dr. Frank Powers
- Length: 6 hrs and 36 mins
- Release date: 02-08-24
- Language: English
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
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Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
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loved it!
- By Anonymous User on 05-27-20
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Release date: 10-01-19
- Language: English
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
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Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
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Very IMPORTANT URGENT !!! NEED A PDF FILE
- By nelson on 10-20-19
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Release date: 10-08-19
- Language: English
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- By: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Useless without PDF file with tables and more...
- By Masood Raoofi on 03-06-18
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Release date: 11-14-17
- Language: English
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- By: Pauline Boss PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Unabridged
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Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
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Thoughtful, real time help
- By Kelliann Hale on 06-27-19
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Release date: 05-28-19
- Language: English
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- By: Katharine Esty PhD
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Unabridged
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Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.
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A model for living
- By Suzanne C. Lowe on 10-10-19
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Release date: 09-03-19
- Language: English
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Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- By: Marta Zaraska
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Unabridged
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Through 11 chapters that take her around the world, from catching wild mice in the woods of Central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres", Marta embarks on an absorbing, entertaining, and insightful journey to determine the habits that will have the greatest impact on our longevity.
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Like listening to advice from a trusted friend
- By paul cochrane on 01-19-24
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Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Release date: 06-16-20
- Language: English
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- By: Sari Solden MS, Edward M. Hallowell - foreword MD
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Unabridged
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Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Learn the general from a big-picture perspective
- By Carolina Melinda on 12-03-20
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Release date: 06-30-20
- Language: English
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Innercise: The New Science to Unlock Your Brain's Hidden Power
- By: John Assaraf
- Narrated by: Gary Elliot
- Length: 7 hrs and 5 mins
- Unabridged
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By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible. Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.
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Good but he is CONSTANTLY trying to sell you!
- By link2440 on 05-01-19
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Innercise: The New Science to Unlock Your Brain's Hidden Power
- Narrated by: Gary Elliot
- Length: 7 hrs and 5 mins
- Release date: 09-27-18
- Language: English
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The Mature Mind
- The Positive Power of the Aging Brain
- By: Gene D. Cohen M.D. Ph.D.
- Narrated by: Allan Robertson
- Length: 5 hrs and 56 mins
- Unabridged
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The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.
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brilliant insights
- By Whitney P on 12-04-15
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The Mature Mind
- The Positive Power of the Aging Brain
- Narrated by: Allan Robertson
- Length: 5 hrs and 56 mins
- Release date: 02-11-14
- Language: English
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Brainhacker
- Master Memory, Focus, Emotions, and More to Unleash the Genius Within
- By: Dave Farrow
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 21 mins
- Unabridged
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In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination.
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Brainhacker
- Master Memory, Focus, Emotions, and More to Unleash the Genius Within
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 21 mins
- Release date: 02-28-23
- Language: English
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But You're Still So Young
- How Thirtysomethings Are Redefining Adulthood
- By: Kayleen Schaefer
- Narrated by: Lauren Fortgang
- Length: 5 hrs and 56 mins
- Unabridged
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The traditional “check list” of becoming an adult has existed for decades. Sociologists have long identified these markers of adulthood as: completing school, leaving home, establishing a career/becoming financially independent, getting married, and having children. But the signifiers of being in our thirties today are not the same - repeated economic upheaval, rising debt, decreasing marriage rates, fertility treatments, and a more open-minded society have all led to a shifting definition of adulthood.
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Not what I expected
- By SRB on 05-03-21
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But You're Still So Young
- How Thirtysomethings Are Redefining Adulthood
- Narrated by: Lauren Fortgang
- Length: 5 hrs and 56 mins
- Release date: 03-02-21
- Language: English
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Life Reimagined
- The Science, Art, and Opportunity of Midlife
- By: Barbara Bradley Hagerty
- Narrated by: Barbara Bradley Hagerty
- Length: 11 hrs and 21 mins
- Unabridged
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There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal.
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For the wealthy
- By A Reader on 02-03-17
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Life Reimagined
- The Science, Art, and Opportunity of Midlife
- Narrated by: Barbara Bradley Hagerty
- Length: 11 hrs and 21 mins
- Release date: 03-15-16
- Language: English
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Don't Be a Dick
- Change Yourself, Change Your World
- By: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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Bait and Switch...and that’s a good thing
- By Dr. M on 12-30-19
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Don't Be a Dick
- Change Yourself, Change Your World
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Release date: 11-19-19
- Language: English
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Understanding the Borderline Mother
- Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
- By: Christine Ann Lawson
- Narrated by: Heather Auden
- Length: 9 hrs and 48 mins
- Unabridged
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The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. In this book, Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to recognize that their borderline parent lacks a pier, or even a discernible shore.
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It took me 45 years to finally know why my Mother is as she is.
- By Angela on 06-07-17
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Understanding the Borderline Mother
- Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
- Narrated by: Heather Auden
- Length: 9 hrs and 48 mins
- Release date: 12-27-16
- Language: English
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