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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

A little old lady lives all by herself in her house but she's not happy - it's just too small, even for one. Whatever can she do? The wise old man knows: bring in a flappy, scratchy, greedy, noisy crowd of farmyard animals. When she pushes them all out again, she'll be amazed at how big her house feels!

Squash University is in session! As a player, Gilly Lane was a 4 time All-American, and Skillman award winner for the University of Pennsylvania before he went on to become one of the greatest American squash players of all time. As a coach, he’s led his alma mater to a Sloane Team Sportsmanship Award, 2 Ivy League Championships, and last season, the first ever National Championship in Penn squash history. As a player, Jackson Bragman won Liberty League Rookie of the week this season for Denison University! (He will not be a 4 time All-American). As a broadcaster, he’s interviewed a ...

On a trip to the farmers' market with her parents, Sophie chooses a squash, but instead of letting her mom cook it, she names it Bernice. From then on Sophie brings Bernice everywhere, despite her parents' gentle warnings that Bernice will begin to rot. As winter nears, Sophie does start to notice changes.... What's a girl to do when the squash she loves is in trouble?

Many homeschool parents have a long-term relationship with self-doubt. "Did I make the right decision?" "Could someone else do this better?" "Am I robbing my kids of something by not sending them to 'regular school'?" What if there's a better way? Not a three-step technique or a shiny, new curriculum but a change in perspective that transforms the way you plan, teach, and homeschool?

This what you get when you put an Irishman, a Scotsman and a Canadian in the same room talking squash and other topics! Hosted on Acast. See acast.com/privacy for more information.

Connecting you more to your Squash community

Mit Babsy, meiner Kollegin aus der Buchhaltung, hatte ich schon häufig Squash gespielt. Danach noch zwei Saunagänge und ein Bier am Tresen - wir verstanden uns gut. Mehr war aber nicht. Bis zu diesem Abend in letzten November.

48 Spaghetti Squash Recipes in This Cookbook Spaghetti squash is a is a large yellow squash, so named because the inner flesh separates in to spaghetti-like strands when scraped out with a fork after being cooked. If you enjoy spaghetti but are trying to limit your pasta intake due to calories or carbs, then you already have two reasons to eat spaghetti squash as a replacement. A cup of cooked spaghetti squash has only 42 calories while a cup of cooked pasta has over 200 calories. It is high in fiber and low in calories which help aid in weight loss. Here are some other reasons to eat ...

Packed full of adventure, this collection features eight of the best-loved stories from the creators of The Gruffalo, read by Julia Donaldson – perfect for listening to at home, in the car, at bedtime or any time at all! Join in the adventure as Mouse wanders through the deep dark wood to meet the Gruffalo, travel the world with the snail and the whale, join the witch as she zooms through the sky on her broom, and much more! Julia Donaldson Reads The Gruffalo and Other Stories features eight treasured tales, from the bestselling picture-book partnership of Julia Donaldson and Axel Scheffler.

If you love to play racquetball or squash but always suffer from injuries that prevent you from steady improvement, this book is for you. The one-sided nature of the sport creates a lot of imbalances in your body that over time create overuse injuries. In this book, you will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum racquetball/squash fitness that will improve your performance and stop the aches. You will learn how to listen to your body and understand what your body is telling you; strengthen your weaknesses, balance ...

56 Chayote Squash Recipes in This Cookbook The chayote squash is a gourd that is originally from Mexico. It is sometimes called mirliton or chocho. It is very popular in New Orleans, Louisiana in the United States where the neighboring town of Bywater holds the annual Bywater Mirliton Festival every year. Hurricane Katrina almost wiped out the mirliton in the area, but efforts have been made to revive the tasty bumpy squash in the area and it once again thrives. This gourd can be fried, stuffed or chopped up into salads. This cookbook contains a variety of chayote squash recipes to be ...

Struggling with awkward silences, sweaty palms, and lonely weekends? Here's your roadmap to become the confident, socially savvy teen everyone wants to be friends with!

There are actually quite a number of ways to decondition a negative thought pattern. The basic idea is to replace the old pattern with a new one. Mentally resisting the negative thought will usually backfire - you'll simply reinforce it and make it even worse. The more you fire those neurons in the same way, the stronger the pattern becomes. Here's a little method I use to break negative thought patterns.

Make the most of your high school years by developing new social skills that help make friends, thwart enemies, and build your confidence. Does the thought of starting high school breed a mix of deep emotions–from intense excitement to mind-numbing dread? Don’t be a target for bullies and phony friends. Learn to set boundaries for yourself and use assertiveness to thrive. Avoid unnecessary conflicts, and learn to communicate effectively with parents, teachers, and even your boss.

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Do you ever feel like there has to be more to life than this? You work hard, but there is never enough money. You’re a good person, but bad things keep happening to you. You just don’t have time for all the 37 million things that are supposed to make your life better. In this book, I expose 20 lies that were sabotaging my happiness, productivity, and success and the simple yet powerful mindset shifts that allowed me to transform my life. By the end of Lies I Told Myself, you will be able to squash your own mental monsters, live your dreams, and create a life you love!

Cowgirl Reba Cahill’s schedule is full. Save the family ranch. Take another road trip. Free her mom from a mental institute and give her the family heirloom, a gold-and-turquoise squash blossom necklace. Solve a murder and kidnapping. Plus, evade a vicious stalker. Can she also squeeze in romance?

There are art forms that, rooted in the simpler pleasures of rural life, continue to beckon creative intellectuals and art enthusiasts to rethink what art is and how it may be created. Gourd art is an example of that simple, rural-based art form. It is a little known practice that begins with growing, harvesting, choosing, then cleaning and designing a gourd. If you do not have an artistic hobby yet, you would do well to learn all about gourd art and how easy it is to get started with this art form.

Squash is a sport that has a long tradition in Clare. In the height of its popularity, huge crowds were drawn to the Clare championships, with brilliant displays on show. Clarecastle native Fergie O'Loughlin joined Clare FM's Derrick Lynch to chat about the history of the sport in the county and plans to revive it with the younger generation.