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So much of our human body is made up of salt that we'd be dead without it. The fine balance of nature, the trade of salt as a currency of many nations and empires, the theme of a popular Shakespearean play... Salt is best selling author Mark Kurlansky's story of the only rock we eat.

A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters.

The author of Cod and The Basque History of the World takes an extraordinary look at an ordinary substance — salt, the only rock humans eat — and how it has shaped civilization from the very beginning. Mark Kurlansky has produced a kaleidoscope of history, a multi-layered masterpiece that blends economic, scientific, political, religious, and culinary records into a rich and memorable tale.

From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.

We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.

In Paris, 1934, Bính has accompanied his employers, Gertrude Stein and Alice B. Toklas, to the train station for their departure to America. His own destination is unclear: will he go with "the Steins", stay in France, or return to his native Vietnam? Bính has fled his homeland in disgrace, leaving behind his malevolent charlatan of a father and his self-sacrificing mother. For five years, he has been the live-in cook at the famous apartment at 27 rue de Fleurus.

Trunks packed with potions and cures, Jane Aire sets out on a crisp, clear morning in October to face the greatest challenge of her sheltered girls’-school existence. A shadow lies over Thornfield Hall and its reclusive master, Edward Rochester. And he’s hired her only as a last resort. Jane stumbles again and again as she tries to establish a rapport with her prickly new employer, but he becomes the least of her worries as a mysterious force seems to work against her.

The world has changed in so many ways, and many of us no longer feel confident when it comes to evangelism, especially with the rise of hostility toward Christian points of view. Keeping quiet is becoming our default position. Yet the world has not changed in one way: It still needs Jesus. Renowned evangelist Becky Pippert draws on decades of conversations about Christianity around the world to call and equip ordinary Christians to share Jesus through their ordinary day-to-day conversations.

Raising kids today is more challenging than it has ever been. Technology, social media, and the ever-shifting standards of what is right and wrong can make parenting in modern-day culture difficult to navigate. If we want to win the battle as parents, we need to have the desire to truly parent well.

A wounded and rejected mermaid. A boy with a volatile past. A love that could cross boundaries. Mermaid life has never been easy for Verona. Her scars give evidence of her abuse. When her day of reckoning arrives, she is determined to endure exile. According to her father’s experience, exile is better than becoming a land-walker and risking her life among the humans. However, when she saves the life of a drowning human boy, she inadvertently sets off a chain of events which force her to choose a path: stay with the humans she has become attached to or return home to a life of scorn. A ...

When a sharp cry wakes Jean in the middle of the night during a terrible tempest, she’s convinced it must have been a dream. But when the cry comes again, Jean ventures outside and is shocked by what she discovers—a young woman in labor, drenched to the bone in the bitter cold and able to speak barely a word of English.

While cooking at Chez Panisse at the start of her career, Samin Nosrat noticed that amid the chaos of the kitchen there were four key principles that her fellow chefs would always fall back on to make their food better: Salt, Fat, Acid and Heat. By mastering these four variables, Samin found the confidence to trust her instincts in the kitchen and cook delicious meals with any ingredients. And with her simple but revolutionary method, she has taught masterclasses to give both professionals and amateurs the skills to cook instinctively.

When infamous outlaw Butch Cassidy decides to go straight, he discovers that too many of the powerful men he crossed won’t let bygones be bygones. To have a chance at a new life, he’ll have to become someone else entirely. A brief, fateful encounter with the celebrated singer Jane Touissant on the eve of his escape offers a glimpse of what might have been, but Butch disappears, leaving her behind, until their paths unexpectedly converge again in Paris.

World War II is drawing to a close in East Prussia and thousands of refugees are on a desperate trek toward freedom, many with something to hide. Among them are Joana, Emilia, and Florian, whose paths converge en route to the ship that promises salvation, the Wilhelm Gustloff. Forced by circumstance to unite, the three find their strength, courage, and trust in each other tested with each step closer to safety. Just when it seems freedom is within their grasp, tragedy strikes.

With unforgettable characters, a sweeping backdrop, and passionate storytelling, this is a fantasy debut to rival that of Robert Jordan. Filled with adventure and bloodshed, pageantry and piracy, mystery and menace, Assassin's Apprentice is the story of a royal house and the young man who is destined to chart its course through tempests of change.

Anikwa and James, 12 years old in 1812, spend their days fishing, trapping, and exploring together in the forests of the Indiana Territory. To Anikwa and his family, members of the Miami tribe, this land has been home for centuries. As traders, James' family has ties to the Miami community as well as to the American soldiers in the fort. Now tensions are rising - the British and American armies prepare to meet at Fort Wayne for a crucial battle, and Native Americans from surrounding tribes gather in Kekionga to protect their homeland.

When I was a little girl, I dreamed a handsome knight would come and rescue me from my wretched mother. He'd ride up on his white steed and break the curse I've been fated to carry since the day I was born. Funny how things changed over time, how the fairytale twisted into something far more crooked—and darker—than I ever imagined. In reality, my knight is scarred and broken, living alone in a castle of bones that overlooks the sea. He isn’t searching for me. He never was.

This special boxed set edition is for all the fans who requested actor Alex Wyndham's narration of two of Lucinda Brant's best-loved books, Salt Bride and its sequel Salt Redux. Also included is a 20,000-word bonus novella, Salt Angel, featuring well-loved characters from the Salt books.

Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances caused by thyroid conditions, adrenal fatigue, menopause, endometriosis, fibroids, PMS, and PCOS, among others: stubborn weight gain, brain and mood issues, low energy, and more. The good news is that most of these conditions are reversible. Holistic nutrition coach Magdalena Wszelaki knows this firsthand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured career and develop a new way of eating.

Just days after Raynor Winn learns that Moth, her husband of 32 years, is terminally ill, their house and farm are taken away, along with their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, through Devon and Cornwall. Carrying only the essentials for survival on their backs, they live wild in the ancient, weathered landscape of cliffs, sea, and sky.