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The Power of Habit

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  • The Power of Habit: Why We Do What We Do in Life and Business | Charles Duhigg

    The Power of Habit: Why We Do What We Do in Life and Business

    • UNABRIDGED (10 hrs and 57 mins)
    • By Charles Duhigg
    • Narrated By Mike Chamberlain
    • Whispersync for Voice-ready
    Overall
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    At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

    Mehra says: "Nice! A guide on how to change"
  • The Power of Habit: Why We Do What We Do, and How to Change | Charles Duhigg

    The Power of Habit: Why We Do What We Do, and How to Change

    • UNABRIDGED (10 hrs and 56 mins)
    • By Charles Duhigg
    • Narrated By Mike Chamberlain
    • Whispersync for Voice-ready
    Overall
    (155)
    Performance
    (133)
    Story
    (134)

    In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

    Udo says: "Only stories, no evidence"
  • The Power of Habit by Charles Duhigg - A 30-Minute Summary | InstaRead Summary

    The Power of Habit by Charles Duhigg - A 30-Minute Summary

    • UNABRIDGED (53 mins)
    • By InstaRead Summary
    • Narrated By Jason P. Hilton
    Overall
    (17)
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    Story
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    In The Power of Habit, Charles DuHigg explains how all of our lives are a mass of habits. Many of our choices are not based on careful decision-making. They are instead habits and these habits have a tremendous influence on our health and productivity. Once we understand how habits are formed and how they work, we can learn how to change them. This book is divided into three parts.

  • The Power Habits System: The New Science for Making Success Automatic | Noah St. John

    The Power Habits System: The New Science for Making Success Automatic

    • ORIGINAL (6 hrs and 43 mins)
    • By Noah St. John
    • Narrated By Noah St. John
    Overall
    (50)
    Performance
    (44)
    Story
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    Now, through The Power Habits System: The New Science for Making Success Automatic, he shares these life-transforming Power Habits with you. By mastering Noah's 12 Power Habits, you can expect measurable differences in four of your most significant life areas.

    Unhappy Sirius Camper says: "Snake oil and magic beans"
  • A 15-Minute Key Takeaways & Analysis of Charles Duhigg's The Power of Habit: Why We Do What We Do in Life and Business | Instaread

    A 15-Minute Key Takeaways & Analysis of Charles Duhigg's The Power of Habit: Why We Do What We Do in Life and Business

    • UNABRIDGED (27 mins)
    • By Instaread
    • Narrated By Jason P. Hilton
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    (0)
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    The Power of Habit by Charles Duhigg is a thorough examination of several case studies about how habit formation and habit change impact daily life. It details the experiences of individuals, corporations, and organizations to illustrate how habits are made and why, how they can be changed, how habits of all kinds are used in businesses to attract customers or manage employees, and the devastating results of a poorly managed habit.

  • The Happiness Blueprint: 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations | Stephens Hyang

    The Happiness Blueprint: 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations

    • UNABRIDGED (41 mins)
    • By Stephens Hyang
    • Narrated By Robert Gazy
    Overall
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    Defining happiness is just as difficult as defining life because it is an abstract concept. Because of this it makes it even more difficult to find happiness in life. After all, how can you search for or achieve something that you cannot even fully define? Happiness can have a lot of definitions. Religion, science, psychology, and philosophy have their own definitions of happiness. Each person also has his own personal definition of happiness based on his own experiences, values, and beliefs.

  • Review: The Power of Habit by Charles Duhigg | Brainy Book Reviews

    Review: The Power of Habit by Charles Duhigg

    • UNABRIDGED (1 hr and 48 mins)
    • By Brainy Book Reviews
    • Narrated By Mark Young
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    (9)
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    Habits are inevitable. The human brain craves habits so that it does not have to work so hard and is not involved in constant decision making. The brain does not want to have to think about every step you need to back your car out of the driveway and companies do not want to reinvent the hiring process every time they hire someone new. That is why habits form, to make things easier. What distinguishes successful people from unsuccessful people is whether we choose to control habits or we let them control us.

  • The Power of Habit: How to Create Good Habits & Break Bad Habits | Benjamin Chapin

    The Power of Habit: How to Create Good Habits & Break Bad Habits

    • UNABRIDGED (1 hr and 55 mins)
    • By Benjamin Chapin
    • Narrated By Jay Prichard
    Overall
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    The habits we have shape our reality on a daily basis. Whether they are good or bad depends on YOU and what you chose to do with your habits. This audiobook is not a series of case studies and medical study, instead has been designed to help you make real progress and changes with your daily habits. I have made some huge changes in my own life and now I am sharing the knowledge I have gained through the experience.

    Teresa says: "The Power of Habit"
  • Million Dollar Habits: 12 Power Practices to Double and Triple Your Income | Brian Tracy

    Million Dollar Habits: 12 Power Practices to Double and Triple Your Income

    • UNABRIDGED (7 hrs and 6 mins)
    • By Brian Tracy
    • Narrated By Brian Tracy
    Overall
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    Learn how to double and triple your income with the 12 Power Strategies contained in Brian Tracy's Million Dollar Habits. Now, for the very first time, Brian Tracy has put together in one place a lifetime of strategies to help you reach your financial goals faster than you ever thought possible.

    Lucrecio says: "Another Amazing book"
  • Habit Stacking for Entrepreneurs: Using the Power of Habits to Turn Small Changes into Big Results | Ric Thompson

    Habit Stacking for Entrepreneurs: Using the Power of Habits to Turn Small Changes into Big Results

    • UNABRIDGED (43 mins)
    • By Ric Thompson
    • Narrated By L. David Harris
    Overall
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    Performance
    (2)
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    Everyone knows that it is difficult to break old habits and painstaking to build new ones, but most of us don't really understand why. We've tried following the Seven Habits of just about everything and been met with constant frustration. New advances in brain science offer a better understanding of what keeps us from getting the big results we want to improve our lives and build our businesses.

  • Habit Stacking: How to Beat Procrastination in 30+ Easy Steps, The Power Habit of a Go Getter, The Blokehead Success Series | The Blokehead

    Habit Stacking: How to Beat Procrastination in 30+ Easy Steps, The Power Habit of a Go Getter, The Blokehead Success Series

    • UNABRIDGED (44 mins)
    • By The Blokehead
    • Narrated By Chris Brinkley
    • Whispersync for Voice-ready
    Overall
    (1)
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    Are you a procrastinator? How do you know? You may be surprised to realize that it is possible for people to have a problem with procrastination without fully realizing that the problem exists. This can cause a number of problems for you if you happen to be one of those individuals because it is very likely that your habit of procrastinating has caused you to miss some important opportunities in your life. These habits may be affecting virtually every aspect of your life to this day.

    anne jeffrey says: "Just a list of to do's. No theory or research"
  • The Power of the 7 Habits: Applications and Insights | Stephen R. Covey

    The Power of the 7 Habits: Applications and Insights

    • ORIGINAL (1 hr and 13 mins)
    • By Stephen R. Covey
    • Narrated By Stephen R. Covey
    Overall
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    In this program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In The Power of the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives. The next step on the ever-evolving road to personal and professional fulfillment, The Power of the 7 Habits will help us to achieve our goals.

  • 21 Power Habits for a Winning Life with Empowering Affirmations & Words of Wisdom (Volume One) | Krystal Kuehn

    21 Power Habits for a Winning Life with Empowering Affirmations & Words of Wisdom (Volume One)

    • UNABRIDGED (53 mins)
    • By Krystal Kuehn
    • Narrated By Doug Hannah
    Overall
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    Every day we practice habits both good and bad. Good and healthy habits (power habits) lead to a winning life filled with true joy, success and fulfillment! But living a winning life doesn't just happen; it is the result of making wise choices, focusing on the positive, believing for the best, and seeing oneself as a winner. In 21 Power Habits for a Winning Life, you will be empowered to have a winning perspective and attitude in all areas of your life.

  • Power Breathing Habits Hypnosis: Make Every Breath Count, with Hypnosis | Hypnosis Live

    Power Breathing Habits Hypnosis: Make Every Breath Count, with Hypnosis

    • ORIGINAL (41 mins)
    • By Hypnosis Live
    • Narrated By Hypnosis Live
    Overall
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    Power Breathing Habits - Make Every Breath Count, with Hypnosis. There's an immense, potent energy source within you, and the best way to reach it is through proper breathing. Improve your breathing and you can instantly tap into that energy, giving you the resources to tackle problems head on. You'll overflow with get-up-and-go and have the enthusiasm to take on whatever life throws at you. It's time to breathe in immense power and stamina - with help from hypnosis. Inhale Raw Vitality and Strength.

  • The Power of Habits | James Nugent

    The Power of Habits

    • UNABRIDGED (21 mins)
    • By James Nugent
    • Narrated By Charlotte Kyle
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    I spent 22 years of my life in part-time private practice as a counselor. The entire time, I was amazed at how really smart people would make really poor choices over and over. One definition of crazy is when we do the same thing repeatedly and persist in the hope that something new will be the outcome.

  • 21 Power Habits for a Winning Life with Empowering Affirmations & Words of Wisdom, Volume Two | Krystal Kuehn

    21 Power Habits for a Winning Life with Empowering Affirmations & Words of Wisdom, Volume Two

    • UNABRIDGED (59 mins)
    • By Krystal Kuehn
    • Narrated By Doug Hannah
    Overall
    (1)
    Performance
    (1)
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    In this second volume of this highly successful series, 21 Power Habits for a Winning Life, you will find many more empowering habits with affirmations to apply to your life. Each power habit will empower you to have a winning perspective and attitude so you can be your best! You sow an action, you reap a habit. You sow a habit, you reap a character. You sow a character, you reap a destiny.

  • Habit Stacking: How to Write 3000 Words & Avoid Writer's Block, The Power Habits of a Great Writer, The Blokehead Success Series | The Blokehead

    Habit Stacking: How to Write 3000 Words & Avoid Writer's Block, The Power Habits of a Great Writer, The Blokehead Success Series

    • UNABRIDGED (51 mins)
    • By The Blokehead
    • Narrated By Chris Brinkley
    Overall
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    If you have always been drawn to word, have vivid imagination, and possess knack for putting your mental pictures into words, you have probably been drawn to, or tried your hand at writing, one or more times in your life. Every day we see the newly released books hitting the shelves or e-books becoming available online, and we are compelled to consider what it takes to turn our way with words into a vessel which is able to transport us to greatness as authors.

    eastman356 says: "Very useful"
  • Break the Smoking Habit: Use the Power of Your Subconscious Mind to Free Yourself from Cigarettes | Maggie Staiger

    Break the Smoking Habit: Use the Power of Your Subconscious Mind to Free Yourself from Cigarettes

    • UNABRIDGED (20 mins)
    • By Maggie Staiger
    • Narrated By Maggie Staiger
    Overall
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    Long-time hypnotist Maggie Staiger created this extremely effective hypnosis program to help you break the smoking habit, once and for all. Hypnotic suggestions help you to realize on a deep level the negative impact of cigarettes on your body, and to replace the act of smoking with positive relaxation techniques and breathing. You will begin to dislike the taste and smell of cigarettes almost immediately, and with each repetition, you will strengthen your resolve to remain a healthy non-smoker for the rest of your life.

  • Healthy Nails: Use the Power of Hypnosis to Break the Nail-biting Habit | Maggie Staiger

    Healthy Nails: Use the Power of Hypnosis to Break the Nail-biting Habit

    • UNABRIDGED (12 mins)
    • By Maggie Staiger
    • Narrated By Maggie Staiger
    Overall
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    For those who use nail-biting or finger-biting to relieve nervous tension, long-time hypnotist Maggie Staiger created this hypnosis program to short circuit the nail-biting habit. Simple and effective suggestions, given in the hypnotic trance state, replace nail-biting with positive relaxation techniques, and reinforce the listener's desire to have healthy, attractive hands and nails.

  • Power of Habit: Building One Good Habit at a Time for Ultimate Success | Jim Berry

    Power of Habit: Building One Good Habit at a Time for Ultimate Success

    • UNABRIDGED (1 hr and 5 mins)
    • By Jim Berry
    • Narrated By Nick Hart
    Overall
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    This book, Power of Habit: Building One Good Habit at a Time is about taking your life to the next level of success, but not through motivation or inspiration. This book will only teach you the things you really need to succeed by building good habits.

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