Over the last 20 years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from 90 different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.
"Needs to be abridged"
Every morning, A wakes in a different person’s body, a different person’s life. There’s never any warning about where it will be or who it will be. A has made peace with that, even established guidelines by which to live: Never get too attached. Avoid being noticed. Do not interfere. It’s all fine until the morning that A wakes up in the body of Justin and meets Justin’s girlfriend, Rhiannon. From that moment, the rules by which A has been living no longer apply....
"Original & Moving"
In The Improbability Principle, the renowned statistician David J. Hand argues that extraordinarily rare events are anything but. In fact, they’re commonplace. Not only that, we should all expect to experience a miracle roughly once every month.
But Hand is no believer in superstitions, prophecies, or the paranormal. His definition of "miracle" is thoroughly rational. No mystical or supernatural explanation is necessary to understand why someone is lucky enough to win the lottery twice, or is destined to be hit by lightning three times and still survive.
"Really interesting and fun"
Shortly before he passed away, on January 4, 2015, Stuart Scott completed work on this memoir. It was both a labor of love and a love letter to life itself. Not only did Stuart relate his personal story - his childhood in North Carolina, his supportive family, his athletic escapades, his on-the-job training as a fledgling sportscaster, his being hired and eventual triumphs at ESPN - but he shared his intimate struggles to keep his story going.
Pastor Joel Osteen writes how we can generate Friday's level of contentment and joy every day of the week. Known as a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. Combining his personal experiences with scriptural insights and principles for true happiness, he shows listeners how every day can hold the same promise and opportunities for pure joy that they experience at five o'clock on Friday.
Now it can be told! The true, behind-the-scenes story of Casablanca Records, from an eyewitness to the excess and insanity. Casablanca was not a product of the 1970s, it was the 1970s. From 1974 to 1980, the landscape of American culture was a banquet of hedonism and self-indulgence, and no person or company in that era was more emblematic of the times than Casablanca Records and its magnetic founder, Neil Bogart.
Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? The good news is that you don't have to follow extreme exercise programs like Insanity and P90X or spend every free moment in the gym to experience the health benefits exercise has to offer. All you need to do is make a simple goal to exercise every day in a way that fits your already busy schedule.
Most of us live with the stubborn idea that we'll always have tomorrow to do our most important and valuable work. We fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we're often left asking ourselves "did the work I do today really matter?" We feel the ticking of the clock, but we're stuck in first gear, unsure of the path forward and without a road map to guide us.
"Deeeeep sigh. And a tired one at that."
"You shall be holy," teaches the Bible. The masters of the Jewish Mussar tradition have crafted a roadmap to help people approach that lofty goal. Mussar is a system of introspective practices that can help you identify and break through the obstacles to your inherent holiness, using methods that are easy to integrate into daily life. Every Day, Holy Day is an essential companion for anyone who wants to experience the life-changing gifts of Mussar.
Based on the number one New York Times best seller Every Day a Friday, Daily Readings from Every Day a Friday is designed to help listeners see every day of the week as a gift from God, and to live each day with gratitude, good humor, and faith. This 90-day devotional incorporates excerpts from the original book emphasizing faith-building messages day to day; along with additional supportive and encouraging material in the form of key Bible verses, daily prayers, and daily thoughts.
Isabel Gillies had a wonderful life -- a handsome, intelligent, loving husband; two glorious toddlers; a beautiful house; the time and place to express all her ebullience and affection and optimism. Suddenly, that life was over. Her husband, Josiah, announced that he was leaving her and their two young sons.
"Oh, So Quaint and Shallow"
The Dash Diet for Every Day will guide you through the first month of the dash diet so you can see amazing results right away. The Dash Diet for Every Day will help you lower your risk for heart disease and lose weight, with: 4-week dash diet meal plan to successfully guide you through the first month of the dash diet. Dash diet cooking techniques, shopping lists, and planning tips that will save you time, money, and stress.
It's roundup time, and Hank the Cowdog is ready to strut his stuff. So what's Benny - a world-class cattle dog with the papers to prove it - doing at the ranch? As Head of Ranch Security, Hank knows it's his job to find out. But what Hank learns isn't easy to swallow. Benny has been brought in to take his place in the roundup!
"Another winner! Clever and funny!"
What would your life be like if you woke up every day thinking it was Saturday? What would it feel like to look up at the clock at the end of each day and regret having to stop what you're doing because you enjoy it so much? If you're looking for one big excuse to be bold and take your life in the direction you wish - without having to second guess yourself or ask permission from others - then you need to read Sam Crowley's incredible story.
In this sequel to her New York Times bestsellers Under the Tuscan Sun and Bella Tuscany, the celebrated "bard of Tuscany" (New York Times) lyrically chronicles her continuing, two decades-long love affair with Tuscany's people, art, cuisine, and lifestyle.
In Become a Better You, Joel Osteen provided seven key principles designed to improve and enrich your life. He explained how each insight will positively impact your goals, your confidence, your relationships, and your spiritual life. With this devotional, Joel offers 90 days of thought-provoking messages, words of encouragement, and valuable scripture that emphasize the message of Become a Better You.
Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging, it can also be easy to handle if you have a system to deal with it. This system would knock out these stressors, shut down your anxiety, and curb fear so you can take back control of your life.
"Basically for beginner's Not good for me but okay."
You can live happily every day, best-selling author Joel Osteen suggests, but you must discover the potential within yourself and learn how to use it to live better and to help others better themselves as well. God didn't create you to be average. You were created to excel! You have everything you need to fulfill your God-given destiny, and there is no limit to what you can accomplish if you discover how to be a better you!
"Try Joel's advice for 30 days"
A Significant Life will help you understand how to own your own worth, which is given and anointed by God, and to live a more purposeful life. As a result, you'll see an amazing transformation...not only in your life, but also in your church and community.
Or maybe, when you’ve got the time and energy, you either waste time and then wonder where the day went… or you face a blank page, unable to type “anything decent.”
"Not just for Writing!"