Showing results for title "The New Rules of Aging Well", by author "Frank Lipman, MD" in All Categories
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 350
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Performance4.5 out of 5 stars 301
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Story4.5 out of 5 stars 298
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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1 out of 5 stars
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Good for a psychology 101 class, maybe
- By Sharrie DeCouto on 06-26-21
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Release date: 07-15-22
- Language: English
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