Showing results by narrator "Jessica Geffen" in All Categories

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter! Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program draws on her personal journey (through hypoglycemia and auto-immune disease) as well as tips and research from the best experts around the world. I Quit Sugar includes recipes, shopping lists and clever tricks for ditching the sweet stuff - for good.

These twelve mindset shifts are exactly what you need to focus on to make the law of attraction work for you.

Being a life coach is a fulfilling way to make money doing what you love, while making a difference! But, what most life coaches don’t realize when they get into it is that life coaching is a BUSINESS, not a job (usually). The truth is that most life coaches are not successful. Even when they find the perfect niche and master the art of getting clients, they can only reach a certain level of success, and income, by meeting one-on-one with clients. There is only so much time in a day, some of which is spent on marketing and other business-related-stuff.

Everyone has the capacity to become a great medium! If you're interested and want to find out how, then go on! Mediums and Clairvoyants are people who are well-known to have psychic abilities. Though they differ from one another, these two usually go hand in hand in that they have the power to see far into the future, or even bridge communication between the living and the dead. Psychic Medium: Channelling, Clairvoyance, & Spiritual Communication For "Healing" and Light Work is now on its third edition! This book will now give you even more of the proper training and guidance you need to take your skills to the next level.

Have you ever wondered about auras? Do you know how to detect them? Would you like to be able to gain insight into people by reading their auras? If so, then this is the book for you!

Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.

For nearly 70 years, the suburbs were as American as apple pie. But in recent years things have started to change. An epic housing crisis revealed existing problems with this unique pattern of development, while the steady pull of long-simmering economic, societal and demographic forces has culminated in a Perfect Storm that has led to a profound shift in the way we desire to live. In The End of the Suburbs journalist Leigh Gallagher traces the rise and fall of American suburbia from the stately railroad suburbs that sprung up outside American cities in the 19th and early 20th centuries to current-day sprawling exurbs.

Unlock the natural healing power of crystals! Are you fascinated by crystals and gemstones? Do you need more knowledge about using them to help people? Would you like to receive their healing power? If so, then Crystals and Gemstones: Healing the Body Naturally is the book for you! You'll learn whether crystal and gemstone healing is fact or fiction, and how to tell the difference between crystals and gemstones.

New job. New name. New assignment. When Alexis Stanton, a.k.a. Ms. Grey, is assigned to uncover the true identity of the infamous sniper Penumbra, she's also expected to protect the business mogul next on the assassin's hit list. The one person who holds the key to the sniper's true identity warns Alex not to dig any deeper. Penumbra has never missed his mark and will take out anyone who gets in the way.

Recently unemployed after quitting a boring office job, Alexis Stanton finds a mysterious ad in the help wanted section that might prove to be the answer to her desire for excitement and adventure. After an intense application process, including actually fighting with her competition, she gets the job of her dreams. But is it going to kill her?

In a world where all animals have superpowers, Zeb the zebra, Margarine the penguin, and Barry the lemur have the WORST powers of all. Zeb, Margarine, and Barry end up at the back of the line to have the Superpower Supermarket Manager grant them their superpowers and end up getting the short end of the stick. Margarine is granted the special ability to make macaroni and cheese. Barry the Lemur is gifted with the power to write neatly. And Zeb the Zebra can now blend in with a crosswalk...

101 Money Saving Tips to Help Reduce Debt and Build Wealth was created to help the 95% of the population that is retiring broke find more money to use to get out of debt before it's too late. Approximately only 5% of the world's population can retire financially secure. I created this book to help individuals apply simple techniques to find money that may be leaking out of their lives without them knowing it. It only takes a mind-shift and dedication to a simple plan to get out of debt as quickly as possible. The earlier you decide to start this system the more money you may be able to accumulate in your lifetime.

God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: Your three inherent needs and God's original design to meet them. Which method of striving you are currently using to meet your three inherent needs. How your current method is keeping you stuck in a cycle of anxiety and depression. How to meet your three inherent needs in a way that is stable and sustainable. Step-by-step instructions to defeat anxiety, depression, grief, and more!

There has been a great amount of research performed on how pH levels affect cancer cells within the body. According to the American Cancer Society, the interests of how cancer is affected by the pH levels within the body came about from the observation that in regions of the world where a high concentration of alkali metals were found in the soil, there were also low rates of cancer. Since this discovery, much evidence has shown there to be a link between the pH level of a person's body and the development of cancer.

We've all known people who always seem happy, full of energy, and ready to take on the world, no matter what. They're always smiling and appear to have as much energy at the end of the day as they do at the beginning, which they always start with a smile.

Gluten-free lifestyle made easy, exciting, and fun! Discover how much variety you can enjoy on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!

In our ordinary human lives, there are many nets that will arrest our freedom. As children, we are forced to listen and learn; to learn the rules and accept the reality we are born into. We are given names, religions and in many parts of the world, a life's timeline. We often grow up unaware of the capacity we own as humans with intelligence, well developed senses and deep untapped potentials. But you can take small, human steps to be able to identify your existence with the divinity that comes from that place and the celestial source.