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Darren Main

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  • Yoga and the Path of the Urban Mystic: 4th Edition | Darren Main

    Yoga and the Path of the Urban Mystic: 4th Edition

    • UNABRIDGED (7 hrs and 35 mins)
    • By Darren Main
    • Narrated By Jesse Dornan
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    For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main's fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures.

    Amazon Customer says: "Yoga on the Go!"
  • Inner Tranquility (Third Edition): A Guide to Seated Meditation | Darren Main

    Inner Tranquility (Third Edition): A Guide to Seated Meditation

    • UNABRIDGED (2 hrs and 50 mins)
    • By Darren Main
    • Narrated By Jesse Dornan
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    Going beyond a basic overview to explain how and why meditation works, this user-friendly guide provides clear instruction on how to create a daily meditation practice, emphasizing how important it is - especially for Westerners who are not used to being still - to sit correctly. By using contemporary examples from his own practice and more than 30 years of teaching various meditation techniques, the information is presented in a modern way that is easy to understand, fun, and attainable.

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