In questo eccezionale libro, unico nel suo genere, William Atkinson ti guida, in 20 lezioni e con esercizi pratici e progressivi, alla scoperta, allo sviluppo e alla realizzazione del tuo magnifico potere della mente.
Theron Q. Dumont was one of the pen names of William Walker Atkinson. He also wrote as Yogi Ramacharaka. He was an attorney, merchant, publisher, and author, as well an American pioneer of the New Thought Movement. In this audiobook he offers concise, and practical ways to focus the incredible power of the mind through concentration and the power of positive belief and through having courage and confidence in your own ability to succeed.
Improve your focus and concentration and eliminate distractions with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.
Dr. Andrew Weil tells us that meditation is a way of engaging the relaxation response, as well as a way of decreasing chronic, nervous driving of the cardiovascular and digestive systems. In this beginner-friendly talk, he clarifies what meditation really is, how and why it works, and ways we can take advantage of this simple yet powerful practice in our own lives.
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations.
Modern living makes amazing things possible. But it also comes with plenty of distractions. There's information coming at us from every angle, in bite size chunks that tend to shorten our attention spans. Our brains lose their ability to focus and we find it harder to get things done. It's time to push distractions aside and focus fiercely - with help from hypnosis. Zoom In on What Needs Doing.
With a Powernap you can quickly regain used energy during the day. This kind of high-speed relaxation is world-wide supported in many enterprises e.g. with appropriate facilities. Though you can powernap at any location. Businessmen in Japan e.g. like to use the underground trip for an intensive Powernap. With this audiobook you can practice and execute your personal Powernap either for 10 or 20 minutes.