Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham's approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don't need to threaten, nag, plead, bribe - or even punish. This remarkable guide will help parents better understand their own emotions - and get them in check - so they can parent with healthy limits, empathy, and clear communication.
"The most practical and helpful parenting book."
A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
"great book. easy to listen. everyone should learn"
In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson, the Bloggess, examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life in the fullest: "According to the many shrinks I've seen in the last two decades, I am a high-functioning depressive with severe anxiety disorder, mild bipolar tendencies, moderate clinical depression, mild self-harm issues, impulse control disorder, and occasional depersonalization disorder. Also, sprinkled in like paprika over a mentally unbalanced deviled egg, are mild OCD and trichotillomania.... I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that 'normal people' also might never understand. And that's what Furiously Happy is all about."
Horatio Hornblower sails South American waters and comes face to face with a mad revolutionary in a novel that ripples with risk and gripping adventure. Throughout his escapades, Forester's hero remains resourceful and courageous.
"AKA "Beat to Quarters""
Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong.
"Good book, but could have been longer"
One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
"This guy had kids?"
How to Retire Happy, Wild, and Free offers inspirational advice on how to enjoy life to its fullest. The key to achieving an active and satisfying retirement involves a great deal more than having adequate financial resources; it also encompasses all other aspects of life - interesting leisure activities, creative pursuits, physical well-being, mental well-being, and solid social support. With its friendly format and positive tone, How to Retire Happy, Wild, and Free offers retirement wisdom that you won’t get from your financial advisor.
"I don't need motivation, I need skills"
Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
"Well worth reading, even if you can't do it all!"
"I just want to be happy," a simple goal expressed as though it were the very least we could expect of life. Some phrase it differently, and some attach requirement or specifics to the statement by pre-deciding how happiness must be packaged. Nonetheless it sounds so reasonable an expectation and yet for some reason so many people spend an entire lifetime unable to reach or even discover the first step on the path to this universal desire. Many believe that this illusive state would be possible if they could only win the lottery, inherit great wealth....
"Happy I listened."
Blending literature and memoir, Ann Patchett, author of State of Wonder and Bel Canto examines her deepest commitments: to writing, family, friends, dogs, books, and her husband in This is the Story of a Happy Marriage. Together, these essays, previously published in The Atlantic, Harper, Vogue, and The Washington Post, form a resonant portrait of a life lived with loyalty and with love.
"Entertaining, engrossing, and elucidative essays"
Have you ever wondered what it's like to experience happiness? Not just fleeting happiness, but the kind of happiness that lasts a lifetime. If you often feel like there's something missing in your life, then this book might just have the answers you're looking for.
"It at least got me thinking at a decent price. "
When it first gets announced, the Leteo Institute's memory-alteration procedure seems too good to be true to Aaron Soto; miracle cure-alls don't tend to pop up in the Bronx projects. Aaron can't forget how he's grown up poor, how his friends all seem to shrug him off, and how his father committed suicide in their one-bedroom apartment. Then Thomas shows up. The love Aaron discovers may cost him what's left of his life. But since Aaron can't suddenly stop being gay, Leteo may be the only way out.
Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program - famously tested by independent scientists for the BBC-TV documentary called "How to Be Happy". Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!
Everywhere she looked, Fawn Weaver saw negative portrayals of marriage dominating the airwaves and dooming everyone to failure. Looking at Keith, the love of her life, she knew that wasn't true. Happy Wives Club is Fawn's journey across the world to meet her friends and discover what makes their marriages great. Join her on this exciting, exotic trip across six continents and through more than 18 cities.
"Positive, uplifting, simple and insightful."
Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.
"Back to my roots"
Award-winning Washington Post retirement columnist Stan Hinden’s best-selling How to Retire Happy, Fourth Edition, helps you make the right decisions to ensure a happy, healthful retirement. It delivers all the expert advice you need in an easy-to-understand step-by-step style. How to Retire Happy includes everything that has made previous editions the go-to guides for retirees and near-retirees, plus much more!
Popular parenting expert Dr. Laura Markham, author of Peaceful Parents, Happy Siblings, has garnered a large and loyal readership around the world thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows, though, it's challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high.
How to be Happy is an inspirational guide to discovering what happiness is and how to have more of it in your life. This audiobook from the Inspirational Books series will help inspire and educate you about what makes people happy. It will shed some light on the psychological processes that our subconscious minds go through in order to create happiness in our lives. Happiness is something that we all need a little bit more of in our lives today. No matter who you are, or what you do, discover happiness today and how you can have more of it in your life right now.
Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you're already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you.
"great intro for newbies"
If fate sent you an email, would you answer? When teenage movie star Graham Larkin accidentally sends small town girl Ellie O'Neill an email about his pet pig, the two seventeen year olds strike up a witty and unforgettable correspondence, discussing everything under the sun, except for their names or backgrounds. Then Graham finds out that Ellie's Maine hometown is the perfect location for his latest film, and he decides to take their relationship from online to in-person.
"Every Teenage Girl Dreams Come True"