Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
"An Approach That Treats The Whole Person"
Broken down into simple, easy-to-implement steps, this audiobook will show you how to achieve a happier whole mind and body in just a few minutes each day. With timeless success principles geared from a Biblical perspective, The Brave Body Method may just be the missing spiritual component that will catapult your efforts and finally give you the change you've been looking for, from the inside out! Get free from self-loathing, without all the drama of diets, and finally gain the self-acceptance God desires!
If you have had difficulties in writing before, this book will radically change your life. Its listener-friendly and conversational tone make this book easy to understand. It's like your personal coach guiding you as you try your hands in prewriting, brainstorming, writing your draft, and editing your output.
Worried about mean girls? Help your daughter respond and react to bullying where it starts - in elementary school.
"Useful and Enlightening"
If you're tired of watching your spouse, child, relative, or best friend go downhill, dragging you with them, How to Change Someone You Love will help you turn their lives around. You don't have to endure behavior that is unhealthy, abusive, possibly deadly, and that threatens to unravel relationships. You can change it. Many books will tell you that you can't change anyone. They advise you not to even try. The problem is, they ignore the tremendous power you actually have to change people.
"Straightforward, helpful, empowering book"
In this section you will learn all the key information you need about web hosting and hosting services in order for you to get your WordPress site up and running. After giving you a general look into what it is and what it can do for you, this section will also explain the most important factors that you have to consider when looking for the best hosting services that will complement your needs.
Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly nonexistent candle at both ends. Most of us are one health crisis away from financial devastation - and yet, we are hurtling toward physical breakdown each overscheduled day. Our lives demand too much of us: When everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.
"Good Overview Book"
Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under control.
I know something about you. You are a worrier! You worry about big things, little things, and everything. You wish you could just stop worrying and find peace. I wrote this book for you. I've learned and practiced everything in this book to bring peace into my own life. Imagine what you could accomplish by redirecting the mental and physical energy you spend worrying toward creating the life you want! I wrote this book to help you do that. I wrote this book because I love you!
People don't always communicate well. It's a fact of life. But you don't have to be a helpless witness or participant in a conversation that steadily unravels into misunderstandings, confusion, and even hostility. You can take charge - and you can make a difference! Breakthrough Communication provides easy-to-implement strategies for virtually any business situation, whether it's one-on-one or within a group.
In today’s frenetic, uncertain world, the “same old, same old” routines are perfect ways to go nowhere fast. What has worked for you before—professionally or personally—no longer gets results. Whether you’ve been downsized, reached the end of a long relationship, or found yourself questioning where you are in life, it’s clear you need to change. To innovate. Make it new. Make yourself new.
"A waste of time and money"
Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.
"Throw Away Half of the Book"
Smoking is a common problem. Many people have turned to it over years for one reason or another. However, smoking has serious consequences for you, your health, and your quality of life. On top of that, society as a whole has begun to turn against smoking and many cities and states have banned smoking in the workplace and/or public places such as restaurants. Quitting smoking has become a necessary achievement if you want to live a healthy and full life in our society.
Everything in life serves a greater purpose. Take the mighty Oak, for example. It serves much more than just its own needs, it literally serves the whole of nature. It's a nesting place and home for countless birds and insects. It's a source of valuable shade on hot summer days. And it supplies us all with life-giving oxygen. In short, the Oak plays a vital role in helping nature to sustain and perfect her creations, which is one of the many greater purposes it serves.
Kareem is an Egyptian social philosopher who lives and was raised in Cairo Egypt. He has graduated from the Arab Academy for Science & Technology with a bachelor degree in Business Administration on 2004. He started working at various companies and industries in Egypt until he traveled to Dubai as a qualitative researcher on 2006. He returned to Egypt after three years in order to help Egyptian society by pursuing his entrepreneurship dreams and starting up a think tank.
In this audiobook, you will learn the secrets to manifesting your dreams through your thoughts and attitude. By changing the way you think and attitude you use while thinking, you can succeed where so many others have failed. It’s not complex and anyone can do it. All you need are the four principles.
"Quick & Easy applicable steps"
To have a successful career, it's imperative to have a good, strong network of people with whom you've formed relationships. Whether you are doing a job search, going for a promotion, or hunting for your next great business deal, you will succeed only with and through the relationships you form with others.
"The Art of Networking"
Have you found yourself taking drugs more than at just social functions? Has your daily life been impacted by your drug use? Taking drugs is a problem. Many people have turned to them over years for one reason or another. However, taking drugs has serious consequences for you, your health and your quality of life. There will always be stress factors in the workplace or home. There will always be deadlines to meet and telephone calls to make. There will always be someone who will nag you for one thing or another.
Step 4 focuses on two aspects of working within the music industry – legality and that all important issue of making money. Should you choose to write all or even part of your own songs, we’ll take you through the principles of song writing, breaking it down into its various components of lyrics, melody, rhythm and harmony. We’ll give you some ideas of what to write about and look at how professional musicians come up with their ideas.
Do you grab a pint of ice cream when you are having a bad day? Do you find yourself heading for the fridge whenever you are upset? Do you find your cookie jar empty in the morning after you binged on them the night before? Emotional eating is a common problem. In fact, emotional eating is a fairly normal human reaction. QUIT is a four step method to quit emotional eating.