This year alone, more than five million people will see a doctor for their knee pain. And many more will simply deal with it (or not deal with it). If you've been to a doctor about your knees and were disappointed with the lack of improvement... If you're considering knee surgery, but have doubts and fears about the risks, money, and prolonged healing time... If you've endured knee surgery, but you're still waiting for the "promise" of better knees, I have some good news for you.
Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
"An Approach That Treats The Whole Person"
Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under control.
Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.
"Throw Away Half of the Book"
There is an invisible barrier that stands in the way of our happiness. The evidence is all around us. Only the few are willing to see it. And these people succeed where most others fail. What is it that stands in the way between us and the kind of success we've always dreamed of? Fear. It's true. Even the most successful people in the world fear losing what they have gained.
"Incredible insights - best I've found on Audible"
Step 4 focuses on two aspects of working within the music industry – legality and that all important issue of making money. Should you choose to write all or even part of your own songs, we’ll take you through the principles of song writing, breaking it down into its various components of lyrics, melody, rhythm and harmony. We’ll give you some ideas of what to write about and look at how professional musicians come up with their ideas.
People don't always communicate well. It's a fact of life. But you don't have to be a helpless witness or participant in a conversation that steadily unravels into misunderstandings, confusion, and even hostility. You can take charge - and you can make a difference! Breakthrough Communication provides easy-to-implement strategies for virtually any business situation, whether it's one-on-one or within a group.
Me 2.0 shows job seekers and established professionals alike how to leverage the power of online media for personal empowerment and career success. There is no job security anymore, which means that the way we manage our careers has forever changed. Now everyone in the world is your competition, and the single greatest differentiator you have is your personal brand. With social media tools, blogs, and mobile applications, there are endless opportunities to become known and connect with other people.
Are you tired of making someone else's dreams come true? The small business success guide that will take you from having no idea to taking massive action and starting your own business! You might be a bit skeptical, and that is okay! This book isn't for everyone. It's only for those of you who are ready to really stretch your minds and think creatively.
Do you grab a pint of ice cream when you are having a bad day? Do you find yourself heading for the fridge whenever you are upset? Do you find your cookie jar empty in the morning after you binged on them the night before? Emotional eating is a common problem. In fact, emotional eating is a fairly normal human reaction. QUIT is a four step method to quit emotional eating.
In today’s frenetic, uncertain world, the “same old, same old” routines are perfect ways to go nowhere fast. What has worked for you before—professionally or personally—no longer gets results. Whether you’ve been downsized, reached the end of a long relationship, or found yourself questioning where you are in life, it’s clear you need to change. To innovate. Make it new. Make yourself new.
"A waste of time and money"
Have you found yourself taking drugs more than at just social functions? Has your daily life been impacted by your drug use? Taking drugs is a problem. Many people have turned to them over years for one reason or another. However, taking drugs has serious consequences for you, your health and your quality of life. There will always be stress factors in the workplace or home. There will always be deadlines to meet and telephone calls to make. There will always be someone who will nag you for one thing or another.
Everything in life serves a greater purpose. Take the mighty Oak, for example. It serves much more than just its own needs, it literally serves the whole of nature. It's a nesting place and home for countless birds and insects. It's a source of valuable shade on hot summer days. And it supplies us all with life-giving oxygen. In short, the Oak plays a vital role in helping nature to sustain and perfect her creations, which is one of the many greater purposes it serves.
Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly nonexistent candle at both ends. Most of us are one health crisis away from financial devastation - and yet, we are hurtling toward physical breakdown each overscheduled day. Our lives demand too much of us: When everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.
Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating.
"A gentile approach that, when applied, makes sense"
If you're tired of watching your spouse, child, relative, or best friend go downhill, dragging you with them, How to Change Someone You Love will help you turn their lives around. You don't have to endure behavior that is unhealthy, abusive, possibly deadly, and that threatens to unravel relationships. You can change it. Many books will tell you that you can't change anyone. They advise you not to even try. The problem is, they ignore the tremendous power you actually have to change people.
"Straightforward, helpful, empowering book"
Dr. Adrianne Ahern's powerful program can help you make a quantum leap to a life with purpose, joy, and excellence. Snap Out of It Now! is your guide to do-it-yourself fulfillment-whether you want more self-confidence, wealth, love, or just more fun! Dr. Ahern's 4-step method teaches you to stop the negative thinking, look at what you really want for yourself, listen to the feelings in your body - your inner guidance - and breathe away the negativity. These are the keys to connecting with your inner joy.
L'audiocorso d'inglese di John Peter Sloan vi offre una novità assoluta: per la prima volta imparerete divertendovi, finalmente liberi dallo spiacevole "complesso dell'inglese" e dall'odiosa paura di fare figuracce. Senza perdere tempo a memorizzare vocaboli o espressioni inutili, grazie al metodo Sloan capire e farvi capire sarà una passeggiata. Si comincia a fare sul serio, ma niente paura! John ci guida con passo sicuro nel cuore della lingua inglese e delle sue particolarità.
Smoking is a common problem. Many people have turned to it over years for one reason or another. However, smoking has serious consequences for you, your health, and your quality of life. On top of that, society as a whole has begun to turn against smoking and many cities and states have banned smoking in the workplace and/or public places such as restaurants. Quitting smoking has become a necessary achievement if you want to live a healthy and full life in our society.