Showing results for "Nedra" in All Categories

Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves. In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most.

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.

Neste audiolivro, Nedra Glover Tawwab, terapeuta especializada em relacionamentos,nos mostra como estabelecer limites e agir em diversas situações que ferem a nossa saúde mental. A autora aborda temas como: limites físicos, limites emocionais, cultura do cancelamento, ghosting, gaslighting, tipos de apego e várias outras questões que nos afetam emocionalmente no convívio em sociedade.

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.

Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than 500 men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.

Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.

In the wake of her mother's passing, Layla Hurley unexpectedly reconnects with her mother's sisters, women she hasn't been allowed to speak to, or of, in years. Her aunts reveal to Layla that a Gullah-Geechee island off the shore of South Carolina now belongs to her. As Layla digs deeper into her mother’s past and the mysterious island’s history, she discovers that the terrifying nightmares that have plagued her throughout her life and tainted her relationship with her mother and all of her family, is actually a power passed down through generations of her Gullah ancestors.

After a deadly attack in South Sudan left six-year-old Achut Deng without a family, she lived in refugee camps for ten years, until a refugee relocation program gave her the opportunity to move to the United States. When asked why she should be given a chance to leave the camp, Achut simply told the interviewer: I want life. But the chance at starting a new life in a new country came with a different set of challenges. Some of them equally deadly. Taught by the strong women in her life not to look back, Achut kept moving forward, overcoming one obstacle after another.

Get the main key insights from this summary of Nedra Glover Tawwab’s Set Boundaries, Find Peace in just a short listen.

CONSIDER THIS is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what others should do, or who's holding us back, or trying to control external influences, licensed therapist Nedra Glover Tawwab will help you shift your perspective for the better.

Artist/musician Nedra Russ talks about all things Harmonica music and the artist process. Art installations, song writing NJR Music and being a teacher. Interview and more

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward.

Bar Harbor, Maine. 1913. Mabel Rae is smart, reckless, and naïve. So when the ambitious seventeen-year-old joins the staff at a rocky cliffside cottage, she willingly lets the boisterous estate owner's improper advances sweep her off her feet. And the slender young woman dismisses the vulnerability of her position when she discovers she's pregnant with his unacknowledged child. Brought harshly down to earth after she's caught up in the machinations of a family feud, Mabel decides it's time to take matters into her own hands.

Has Diversity now become a dirty word? Is this a topic that’s top of mind for you but you’re overwhelmed by all the conflicting messages? You’re not alone. If you have ever wanted to delve into the core of supplier diversity, challenge commonplace myths, and learn more about its pivotal role in fostering a thriving economy, you’re in the right place. Fair or not, the term ‘diversity’ has gotten a bad rap in recent years. Yet, diversity of thought, diversity of perspective, and diversity of people have always been at the forefront of innovation and creativity. It’s the common ...

It’s always easier giving advice than it is taking it. For Erica Brown, it’s no different. However, when you are a certified life coach and relationship expert, it might be a good idea to practice what you preach. Erica has learned one thing for sure...she knows what she doesn't want! About 99 percent of her clients all agree on one thing: "If they had known then, what they know now...they would not have gotten married". Things change when this tall, dark, and obviously financially anorexic stranger enters her life, showing her you should never judge a book by its cover.

There are only visitors and guests at Saint Andrews. Which one are you? This psychological thriller will have you questioning the depths of your mind.