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Mind Body

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  • The Mind-Body Code: How the Mind Wounds and Heals the Body | Mario Martinez

    The Mind-Body Code: How the Mind Wounds and Heals the Body

    • ORIGINAL (6 hrs and 42 mins)
    • By Mario Martinez
    Overall
    (246)
    Performance
    (149)
    Story
    (143)

    You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence. On The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.

    Katie says: "Fantastic"
  • Ageless Body, Timeless Mind | Deepak Chopra

    Ageless Body, Timeless Mind

    • ABRIDGED (2 hrs and 51 mins)
    • By Deepak Chopra
    • Narrated By Deepak Chopra
    Overall
    (15)
    Performance
    (14)
    Story
    (14)

    Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.

    Jennifer says: "Deepak talks too fast"
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | Bessel Van der Kolk, MD

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    • UNABRIDGED (16 hrs and 17 mins)
    • By Bessel Van der Kolk, MD
    • Narrated By Sean Pratt
    Overall
    (60)
    Performance
    (48)
    Story
    (49)

    In The Body Keeps the Score, Bessel van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring - specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neuro feedback, mindfulness techniques, play, yoga, and other therapies.

  • The Essentials of Prayer: How to Connect Your Mind, Body and Spirit to God | E. M. Bounds,Glenn Langohr

    The Essentials of Prayer: How to Connect Your Mind, Body and Spirit to God

    • UNABRIDGED (3 hrs and 33 mins)
    • By E. M. Bounds, Glenn Langohr
    • Narrated By Glenn Langohr
    • Whispersync for Voice-ready
    Overall
    (1)
    Performance
    (0)
    Story
    (0)

    In The Essentials of Prayer, E. M. Bounds explores prayer as it relates to the mind, body and soul of the person. In this Bible and Prayer study; humility, devotion, praise, thanksgiving, and even trouble in our lives, are looked at as opportunities to know God in a deeper way. Introduction by Prayer Warrior and Author Glenn Langohr.

  • Mind/Body Communication: The Secret of Total Wellness | Bob Stone

    Mind/Body Communication: The Secret of Total Wellness

    • ORIGINAL (7 hrs and 47 mins)
    • By Bob Stone
    • Narrated By Bob Stone
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    While it's generally understood that thoughts emerge from our brains, a physical part of our bodies, what's more amazing is that the opposite is also true. Our bodies emerge from our thoughts! Positive, optimistic thoughts can strengthen and heal you. Negative thoughts can wear you down and make you ill. Although it sounds mysterious, it's not. Called Cyber Physiology, the science of mind/body communication comprises many well-documented methods of self-regulation.

  • Body Mind Mastery: Creating Success in Sport and Life | Dan Millman

    Body Mind Mastery: Creating Success in Sport and Life

    • NONE (3 hrs)
    • By Dan Millman
    • Narrated By Dan Millman
    Overall
    (90)
    Performance
    (28)
    Story
    (26)

    For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

    Daniel says: "Awesome, thanks!"
  • Mind-Body Medicine: The New Science of Optimal Health | The Great Courses

    Mind-Body Medicine: The New Science of Optimal Health

    • UNABRIDGED (19 hrs)
    • By The Great Courses
    • Narrated By Professor Jason M. Satterfield
    Overall
    (53)
    Performance
    (50)
    Story
    (50)

    Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

    Manki says: "The narration made it so hard to keep listening"
  • Your Body Is Your Subconscious Mind | Candace Pert

    Your Body Is Your Subconscious Mind

    • ORIGINAL (2 hrs and 36 mins)
    • By Candace Pert
    • Narrated By Candace Pert
    Overall
    (88)
    Performance
    (31)
    Story
    (30)

    Gain an inside look at the molecular drama being staged within every cell of the human body, and a glimpse into the future of medicine, with Your Body Is Your Subconscious Mind. In her own words, Dr. Candace Pert describes her extraordinary search over the past two decades for the grail of the body's inborn intelligence. Learn the secret of how your emotions literally can transform your body and create your health, with this best-selling author and neuroscientist.

    Maryanne says: "Belief Molecules"
  • Healing Sex: A Mind-Body Approach to Healing Sexual Trauma | Staci Haines

    Healing Sex: A Mind-Body Approach to Healing Sexual Trauma

    • UNABRIDGED (10 hrs and 46 mins)
    • By Staci Haines
    • Narrated By Traci Odom
    • Whispersync for Voice-ready
    Overall
    (13)
    Performance
    (11)
    Story
    (11)

    Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" - to their own desires and on their own terms.

    Katia says: "excellent"
  • Training the Mind, Healing the Body: A Complete Course for Holistic Health and Well Being | Deepak Chopra,David Simon

    Training the Mind, Healing the Body: A Complete Course for Holistic Health and Well Being

    • ORIGINAL (14 hrs and 12 mins)
    • By Deepak Chopra, David Simon
    • Narrated By Deepak Chopra
    Overall
    (4)
    Performance
    (4)
    Story
    (3)

    Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health. Millions of people are discovering that their thoughts, their feelings, and their physical well-being are intimately connected - and this is transforming the way we eat, exercise, work, and even relate to one another.

    Joann says: "DON'T WASTE YOUR MONEY"
  • Heal Your Body by Using the Power of Your Mind | Glenn Harrold

    Heal Your Body by Using the Power of Your Mind

    • ORIGINAL (1 hr and 39 mins)
    • By Glenn Harrold
    • Narrated By Glenn Harrold
    Overall
    (120)
    Performance
    (56)
    Story
    (55)

    Overcome disease, illness or discomfort by using the healing power of your own mind. This superb high quality hypnosis recording by Glenn Harrold, the UK's best selling self-help audio author, will help you become your own self-healer. Developing a positive mindset towards illness or injury is crucial in helping the body to heal from illness or disease. Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping to develop a positive attitude towards your health.

    BBraun says: "wonderful"
  • The Body Has a Mind of Its Own: How Body Maps Help You Do (Almost) Anything Better | Sandra Blakeslee,Matthew Blakeslee

    The Body Has a Mind of Its Own: How Body Maps Help You Do (Almost) Anything Better

    • UNABRIDGED (9 hrs)
    • By Sandra Blakeslee, Matthew Blakeslee
    • Narrated By Kate Reading
    Overall
    (95)
    Performance
    (27)
    Story
    (29)

    Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games? The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world.

    Michael says: "This explains alot"
  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness | Jon Kabat-Zinn

    Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    • ABRIDGED (6 hrs and 3 mins)
    • By Jon Kabat-Zinn
    • Narrated By Jon Kabat-Zinn
    Overall
    (329)
    Performance
    (174)
    Story
    (164)

    It is everywhere around us. Even worse, it gets inside us - sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress-reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.

    Anna Dresner says: "Nice Introduction, but the Heart of it is Missing"
  • Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health | Marc David

    Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health

    • ORIGINAL (9 hrs and 41 mins)
    • By Marc David
    • Narrated By Marc David
    Overall
    (9)
    Performance
    (8)
    Story
    (7)

    Increase your energy, eat without stress, and transform your health.In Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health, esteemed nutritional researcher, counselor, and author Marc David tells you everything he has discovered - and science has proven - about how to naturally achieve the body, state of health, and lifestyle of enjoyment you want.

    jerilee says: "This is a MUST READ for your health and your life!"
  • Mind and Body: Ecstasy Spa, Book 6 | Suzanne Rock

    Mind and Body: Ecstasy Spa, Book 6

    • UNABRIDGED (3 hrs and 52 mins)
    • By Suzanne Rock
    • Narrated By Kellie Kamryn
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Celeste gets a lot of satisfaction from seeing others have their sexual fantasies fulfilled at her spa. Unfortunately her own sex life has been nonexistent. Theo, her boyfriend and the spa's co-owner, has been ignoring her for the temporary contractor building a new addition to the spa.

  • Spiritual Healing: A Guided Meditation to Heal Your Mind, Body and Soul | Glenn Harrold

    Spiritual Healing: A Guided Meditation to Heal Your Mind, Body and Soul

    • ORIGINAL (1 hr and 20 mins)
    • By Glenn Harrold
    • Narrated By Glenn Harrold
    Overall
    (27)
    Performance
    (25)
    Story
    (24)

    This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.

    wgim says: "Very Nice and peacefulness audiobook"
  • Power: Strengthen Your Mind, Body, and Spirit with Hypnosis, Meditation, Relaxation, and Affirmations: The Sleep Learning System | Joel Thielke

    Power: Strengthen Your Mind, Body, and Spirit with Hypnosis, Meditation, Relaxation, and Affirmations: The Sleep Learning System

    • UNABRIDGED (2 hrs and 15 mins)
    • By Joel Thielke
    • Narrated By Joel Thielke
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    Strengthen your body, mind, and spirit and empower yourself today with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

  • Mente y Cuerpo Mágico [Magical Mind, Magical Body]: Curso Completo de Medicina Ayurveda | Deepak Chopra

    Mente y Cuerpo Mágico [Magical Mind, Magical Body]: Curso Completo de Medicina Ayurveda

    • UNABRIDGED (5 hrs and 20 mins)
    • By Deepak Chopra
    • Narrated By Gonzalo Curiel Larrauizar
    Overall
    (40)
    Performance
    (25)
    Story
    (25)

    El equilibrio natural entre la mente y el cuerpo es condición indispensable para percibir, concebir Y enfrentar la realidad. Conocer el propio cuerpo y prestar oídos a los sonidos de la salud es fundamental para reprogramar malos hábitos y retardar el proceso de envejecimiento. En este audiolibro el doctor Deepak Chopra nos enseña a conocer nuestro cuerpo y a alcanzar elevados niveles de conciencia; además de aprender a satisfacer espontáneamente nuestros deseos.

    Veronica says: "Buen libro introductorio"
  • Guided Relaxation: For Your Mind, Body, and Spirit | Richard Latham

    Guided Relaxation: For Your Mind, Body, and Spirit

    • UNABRIDGED (48 mins)
    • By Richard Latham
    • Narrated By Jane Warren
    Overall
    (16)
    Performance
    (5)
    Story
    (4)

    These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.

    David says: "relaxing, but not structured"
  • The Sexually Confident Wife: Connect With Your Husband in Mind, Heart, Body, Spirit | Shannon Ethridge

    The Sexually Confident Wife: Connect With Your Husband in Mind, Heart, Body, Spirit

    • UNABRIDGED (7 hrs and 2 mins)
    • By Shannon Ethridge
    • Narrated By Shannon Ethridge
    • Whispersync for Voice-ready
    Overall
    (12)
    Performance
    (10)
    Story
    (9)

    Every woman deserves to enjoy great sex with her husband, without inhibition or shame. But many wives live with the burden of self-doubt or feel mystified about what men really want in bed. Others wrestle with memories of sexual abuse or neglect, guilt over past intimate relationships, or negative feelings about their own bodies. Maybe you’ve been thinking you were alone in your struggle to discover sexual fulfillment.

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